A practical workbook that takes the reader through a journey of self discovery. The shadow is often the most neglected part of our personality, yet we are hardly told how powerful it could be if we took the time to heal it. With 250+ questions designed to expose the most painful and hard to admit subpersonalities and character traits. Once exposed this creates a solid foundation to finally discover the True Self. Included with an embedded journal for you to track the results of your journey.