Belonging: Overcome Your Inner Critic and Reclaim Your Joy

by Catherine A Wood

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Overcome Your Inner Critic and Reclaim Your Joy. Believing that we are unique in our thoughts of unhappiness or dissatisfaction is one of the greatest barriers to the change that will result in experiencing belonging. This book appeals to readers who may When will I be enough? How do I overcome feeling like an imposter? How can I fall in love with myself? What would it be like to feel a deep sense of joy and contentment with myself and my life? Through stories and practical exercises, Belonging shares Wood’s journey and process, and shows us how to reclaim both our experience of happiness and sense of belonging in the world. This book is for fans of Marianne Williamson, Debbie Ford, and Brene Brown. Belonging is your invitation to experience a personal transformation, become more self-aware, and gain a sense of satisfaction and contentment with your experience of your life.

208 pages, Kindle Edition

Published April 8, 2020

Reviews

[Brent Grunig · Rating 5 out of 5]

Highly recommend this book! The design is easy to read, the personal stories are touching and light hearted, and the activities are the true meat of this book. If you want to get clear on your life in short and easily digestible reading and activities, this is the book for you!

Tips to make the most of this book:
- read this with a group - after each week (7 chapters) there are discussion questions which are great for group debrief.
- read at night (or morning) and do activities first thing in the morning to focus on all day long!