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Ninja Fighting Techniques: A Modern Master's Approach to Self-Defense and Avoiding Conflict
Ninja Fighting Techniques explains how to defend yourself against real-world threats using techniques perfected centuries ago by the great Ninja masters.Author Stephen K. Hayes is the world's leading expert on Ninjutsu techniques. In this book, he presents the Ninja "Five Elements" system to explain fundamental aspects of self-defense. According to Japanese Buddhist belief, human nature is connected to the natural world and the five elements. By understanding that connection, essential responses to any threat become Earth--Remain grounded in your thinking and footing to repel attempts to distract or deceive you Water--Shift, angle and move fluidly to confuse attackers and put them off balance Fire--See where a situation is going as it develops and intercept it at the critical moment Wind--Stay light on your feet and move nimbly to evade attempts to pin you down Void--Control a fight's direction by changing dynamics to confuse your attackerNinja Fighting Techniques explains how the five elements can become automatic, unconscious responses for fighters who train the Ninja way. Through study and practice they become instinctive, effectively employed precisely when you need them without thinking.The advantage of Ninja teachings over other martial disciplines is that, in addition to providing physical combat methods, they teach you to develop a better understanding of human behavior and psychology as well as "real-time" awareness of your surroundings--invaluable in any combat and street fighting situation.With over 300 full-color photographs and detailed step-by-step instructions, this book shows you how the ancient self-defense techniques developed by the Ninja are still unsurpassed today!
386 pages, Kindle Edition
Published March 24, 2020
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12 people want to read
About the author
Stephen K. Hayes
53 books57 followersStephen K. Hayes has spent his entire adult life in the pursuit of perfection through the study of the Asian martial arts and spiritual traditions, living and traveling throughout North America, Japan, Europe, the Arctic, China, Tibet, Nepal, and India.
Promoting the benefits of Life Mastery Through Martial Arts, he travels the world as teacher, seminar leader, and lecturer, inspiring others by translating his extensive background in martial arts and meditation into practical lessons for handling the pressures and uncertainties of life. Students, readers, and seminar participants have reported that his teachings have brought them deep encouragement and empowerment, and inspired them to achieve new levels of success in their personal and professional lives.
While a university student, he read a series of articles in Black Belt Magazine about Japan’s ninja phantom warriors he had first read about in a James Bond novel as a high school student. “Incredibly inspiring lore! Painful to know that such an art existed and was impossible for me to learn. Too bad that martial art was not taught in my hometown…”
On a hot steamy July day in 1975, Stephen K. Hayes stepped off a jetliner in Tokyo with the thinnest of hopes that he could find the Togakure ninja dojo. “What a miracle. I found them and they accepted me as an uchi-deshi student in the grandmaster’s home dojo. You can read the story of my search for the ninja dojo and how I got started training in Japan in The Ninja and Their Secret Fighting Art.”
In the early 1980s, American ninjutsu students often trained outdoors in the woods and rocks and dust, and usually wore tough durable military style attire rather than traditional Japanese martial arts suits and belts. “Since I was the only one in the western hemisphere to have studied in the Togakure ninja martial arts school, I rarely wore my black belt. People knew where I had trained, and I was happy to let my martial skill and knowledge determine any fame I might earn.”
From the 1980s right up to today, he has been featured in TV and film documentary projects with networks such as NBC, A&E, Discovery Channel, and Fuji TV
His 19 books have sold over 1 million copies – many volumes published in different languages around the world, translating the timeless knowledge of the East into pragmatic lessons for contemporary Western life.
Stephen K. Hayes was awarded the extremely rare honor of Ninja Taijutsu Ju-dan 10th degree Black Belt in 1993. He went on to found the martial art of To-Shin Do in 1997; he and his wife Rumiko are both known as An-shu, founder-directors of the Kasumi-An.
Stephen K. Hayes has demonstrated self-protection combat skills to military and law-enforcement groups including the U.S. Air Force Academy, the FBI Academy, the American Society for Law Enforcement Training, and members of Britain’s elite SAS. He has worked on special assignments with the United States Department of State Dignitary Security Services, and under contract with the United States Defense Intelligence Agency.
Stephen K. Hayes taught as Adjunct Professor in the Masters of Business Management program of the McGregor School of Antioch University, and serves on the University of Dayton Crotty Center for Entrepreneurial Leadership Advisory Council, and the Union Institute & University Center for Clinical Mindfulness and Meditation.
An-shu Stephen K. Hayes is Chairman of the Board of SKH Quest and a network of licensed affiliate schools around the world. His personal school – SKH Quest To-Shin Do Central Training Headquarters – is located in Dayton, Ohio.
Promoting the benefits of Life Mastery Through Martial Arts, he travels the world as teacher, seminar leader, and lecturer, inspiring others by translating his extensive background in martial arts and meditation into practical lessons for handling the pressures and uncertainties of life. Students, readers, and seminar participants have reported that his teachings have brought them deep encouragement and empowerment, and inspired them to achieve new levels of success in their personal and professional lives.
While a university student, he read a series of articles in Black Belt Magazine about Japan’s ninja phantom warriors he had first read about in a James Bond novel as a high school student. “Incredibly inspiring lore! Painful to know that such an art existed and was impossible for me to learn. Too bad that martial art was not taught in my hometown…”
On a hot steamy July day in 1975, Stephen K. Hayes stepped off a jetliner in Tokyo with the thinnest of hopes that he could find the Togakure ninja dojo. “What a miracle. I found them and they accepted me as an uchi-deshi student in the grandmaster’s home dojo. You can read the story of my search for the ninja dojo and how I got started training in Japan in The Ninja and Their Secret Fighting Art.”
In the early 1980s, American ninjutsu students often trained outdoors in the woods and rocks and dust, and usually wore tough durable military style attire rather than traditional Japanese martial arts suits and belts. “Since I was the only one in the western hemisphere to have studied in the Togakure ninja martial arts school, I rarely wore my black belt. People knew where I had trained, and I was happy to let my martial skill and knowledge determine any fame I might earn.”
From the 1980s right up to today, he has been featured in TV and film documentary projects with networks such as NBC, A&E, Discovery Channel, and Fuji TV
His 19 books have sold over 1 million copies – many volumes published in different languages around the world, translating the timeless knowledge of the East into pragmatic lessons for contemporary Western life.
Stephen K. Hayes was awarded the extremely rare honor of Ninja Taijutsu Ju-dan 10th degree Black Belt in 1993. He went on to found the martial art of To-Shin Do in 1997; he and his wife Rumiko are both known as An-shu, founder-directors of the Kasumi-An.
Stephen K. Hayes has demonstrated self-protection combat skills to military and law-enforcement groups including the U.S. Air Force Academy, the FBI Academy, the American Society for Law Enforcement Training, and members of Britain’s elite SAS. He has worked on special assignments with the United States Department of State Dignitary Security Services, and under contract with the United States Defense Intelligence Agency.
Stephen K. Hayes taught as Adjunct Professor in the Masters of Business Management program of the McGregor School of Antioch University, and serves on the University of Dayton Crotty Center for Entrepreneurial Leadership Advisory Council, and the Union Institute & University Center for Clinical Mindfulness and Meditation.
An-shu Stephen K. Hayes is Chairman of the Board of SKH Quest and a network of licensed affiliate schools around the world. His personal school – SKH Quest To-Shin Do Central Training Headquarters – is located in Dayton, Ohio.
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Displaying 1 - 2 of 2 reviews
April 17, 2020
This is another well written book from Stephen Hayes. He does a good job making traditional ninjutsu techniques relevant to modern situations, such as more defenses against hooking punches, ground fighting, and take down counters. His discussion for the five element approach makes the techniques more accessible in a written form. There are plenty of color photos to help get the techniques across. The chapters toward the end of the book on the sounds of the elements and bullying are what sets this book apart from others. The techniques in the book are a bit more advanced than in some others. A beginner might be more comfortable with The Ninja Defense, also by Hayes. Some of the photos showing the martial arts techniques are smaller than I would have liked and some of the descriptions a bit short, but overall, it is a good book. Recommended for martial artists with some familiarity with Ninpo or To Shin Do.
January 23, 2026
Great book and great perspective.
Having a long background in MA I love the overall philosophical approach to using them to create not only a better life for myself but those around us (community)...not just the physical skills to defend against an attacker.
Having a long background in MA I love the overall philosophical approach to using them to create not only a better life for myself but those around us (community)...not just the physical skills to defend against an attacker.
Displaying 1 - 2 of 2 reviews