Eating healthier, fresh foods can get really tiring, especially if you're a busy person who has to prepare fresh meals all the time. However — once you've mastered how to dehydrate your foods, you can ALWAYS have nutritious meals on command without touching a single kitchen utensil! In this complete guide to preserving your food using proven dehydration techniques, you will uncover easy, step-by-step dehydration instructions for over 60 mouthwatering meals that are sure to fill you with energy when you're not in the mood to cook! All the recipes contained in this book are explained in-depth with images, so you can always be sure you're doing things the right way! Improve your health, fitness, diet, and overall wellbeing with these scrumptious dehydrator recipes! This book is best