Simply Happy: 33 easy ways you can bring more joy and peace into your life, starting today!

by Matt Landry

Happiness is easier than you think, because you already know how to be happy.I'll show you how.The goal of this book is to remind you of the actions, thoughts, and habits that bring you true peace and joy. Things we already know, but probably just forgot. I want to guide you to a better understanding of what it is that happy people do to stay happy.It’s no secret that as children, we were probably happy. We didn’t know any better. Nobody taught us any differently. As the media, teachers, fellow humans, and society in general started telling us who and what we should be, we started to become stressed out, depressed, anxiety-ridden, and just plain, well, un-happy.

Kindle Edition

Published April 5, 2020