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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, Build Mental Toughness, Discover Fast Success Habits, Growing Old, Achieve Success, Mental Strength, Eliminate Negative Thinking and Stress
Get Rid of the Mess in Your Mind Once and FOR ALL!Worries. Stress. Anxiety. These are all emotions & feelings that your mind likes to produce - no matter where you are or what you do.
Most people think that having these kinds of feelings is normal. After all, it could be helpful to be reminded of chores you forgot to handle, bills you have to pay, and things you need to organize in your house.
But the problem is that your mind doesn’t care if you can do something about it. It could pop up those thoughts anytime, anywhere - at the middle of the workday, at the gym, and even when you’re simply watching a movie at the comfort of your living room.
And even though you can do absolutely nothing about it…you suddenly find yourself in a thoughts storm about all the things you are, the things you are not, the failures of your life, and the list goes on and on…UNTIL NOW.
In “Declutter Your Mind”, you will discover how you can control those feelings, defusing their emotional charge, and even become much more happy. From simple stress-relief exercises to deep psychological tricks, this book will transform the way you think & behave in this world!
This book will techniques that will help you clear your mind of confusion and worriesWhy your personal space is so important and how you can take care of itEight ways to deal with negative emotions and trigger positive onesTop expert-approved strategies for instant stress relief How to relax and find inner peaceSeven empowering tools to help you master life’s challenges And much, much more!Medical textbooks say that hygiene is the foundation of health. The same goes for mental hygiene. All you need to do is follow the simple instructions and choose the techniques that suit your personality best. It’s time for a clean-up!
If you want to clear your way of stress and anxiety and let your mental strength develop without restraint, then
Scroll up, Click on “Buy now” and Get Your Copy Now!
Most people think that having these kinds of feelings is normal. After all, it could be helpful to be reminded of chores you forgot to handle, bills you have to pay, and things you need to organize in your house.
But the problem is that your mind doesn’t care if you can do something about it. It could pop up those thoughts anytime, anywhere - at the middle of the workday, at the gym, and even when you’re simply watching a movie at the comfort of your living room.
And even though you can do absolutely nothing about it…you suddenly find yourself in a thoughts storm about all the things you are, the things you are not, the failures of your life, and the list goes on and on…UNTIL NOW.
In “Declutter Your Mind”, you will discover how you can control those feelings, defusing their emotional charge, and even become much more happy. From simple stress-relief exercises to deep psychological tricks, this book will transform the way you think & behave in this world!
This book will techniques that will help you clear your mind of confusion and worriesWhy your personal space is so important and how you can take care of itEight ways to deal with negative emotions and trigger positive onesTop expert-approved strategies for instant stress relief How to relax and find inner peaceSeven empowering tools to help you master life’s challenges And much, much more!Medical textbooks say that hygiene is the foundation of health. The same goes for mental hygiene. All you need to do is follow the simple instructions and choose the techniques that suit your personality best. It’s time for a clean-up!
If you want to clear your way of stress and anxiety and let your mental strength develop without restraint, then
Scroll up, Click on “Buy now” and Get Your Copy Now!
94 pages, Kindle Edition
Published February 17, 2020
1 person want to read
About the author
Chris Knight
66 books23 followersProfessor Knight gained his PhD in 1987 for a thesis on Claude Lévi-Strauss's four-volume 'Mythologiques'. He became a lecturer in anthropology at the University of East London in 1989. Knight is a founding member of the "Radical Anthropology Group". He is currently a senior research fellow at University College London.
Since 1966, Knight has been exploring the idea that language and symbolic culture emerged in the human species through a process of Darwinian evolution culminating at a certain point in revolutionary change. Becoming human was, according to this theory, a classic instance of a dialectical process, i.e. one in which quantitative change culminates eventually in a qualitative leap.
In 1996, Knight co-founded the EVOLANG series of international conferences on the origins of language, since when he has become a prominent figure in debates on the origins of human symbolic culture and especially the origin of language.
Since 1966, Knight has been exploring the idea that language and symbolic culture emerged in the human species through a process of Darwinian evolution culminating at a certain point in revolutionary change. Becoming human was, according to this theory, a classic instance of a dialectical process, i.e. one in which quantitative change culminates eventually in a qualitative leap.
In 1996, Knight co-founded the EVOLANG series of international conferences on the origins of language, since when he has become a prominent figure in debates on the origins of human symbolic culture and especially the origin of language.
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March 12, 2021
I was expecting more from this book based on all the 5 stars reviews it received. I indeed got a few good ideas, but on retrospect it was more like "oh yeah, I remember that concept." Nothing new or life changing as promised. I am suspect of all those sterling reviews as when I went back and looked at them again they all came from within a few days of each other and very similar text.
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