Why Me First?: How to Destress Yourself Through the Art of Self-Love

by Kajal Khurana

If stress and anxiety are keeping you up at night or you can’t explain why you feel tired all the time, then you may be holding the key to unlocking your potential energy and life force. While anxiety, depression, and insomnia are all considered “normal,” they don’t have to be. With her candid and gentle “Me First” approach, Kajal Khurana has helped hundreds of entrepreneurs and even expectant mothers over the past 10 years move from feeling tired, distracted, and stressed to energized, focused, and stress-free. This book is not another external prescription to remedy stress. It is an internal approach to health and happiness. As Kajal Khurana says, “A golden bed cannot give peaceful sleep.” If you are ready to de-stress your life through the art of self love, then Why Me First? is the book for you!

115 pages, Kindle Edition

Published May 27, 2020

Reviews

[Nancy Reynolds · Rating 5 out of 5]

Short in length, powerful in content! Simply written but straight forward - with lots of positive thoughts and suggestions. I really liked what the author had to say.