What do you think?
Rate this book
Breakup Recovery: Get Your Ex Back or Get Over Them for Good
Breakup Get Your Ex Back or Get Over Them for Good is an innovative and research-based book by Clinical Psychologist Dr Kim Chronister. This book shows the exact steps that someone who is struggling with a breakup can take to completely shift their experience after a breakup and make it an empowering and even an enlightening one. Getting someone’s ex back can become a reality within a couple of months. In fact, studies show that it takes sixty-six days to form a new habit which is what the timeline is based upon. Those struggling with painful breakups can flourish, and come out of a breakup more resilient and improved versions of themselves.
81 pages, Kindle Edition
Published May 8, 2020
47 people are currently reading
18 people want to read
About the author
Kim Chronister
4 books12 followersBio- Kim Chronister, PsyD
Dr. Kim Chronister is a Licensed Clinical Psychologist. She earned a doctoral degree in clinical psychology from Alliant International University (CSPP). She worked her way through her undergraduate program as a certified personal trainer successfully changing the lives and wellbeing of numerous clients. While pursuing her master’s degree in clinical psychology, she worked as a therapist at AIDS Services Foundation (ASF). During her placement at ASF, Dr. Kim Chronister facilitated a substance abuse group and provided individual as well as couples therapy to clients of diverse backgrounds.
While pursuing her doctoral degree in clinical psychology, she provided individual, couples, and group therapy to clients suffering from anorexia nervosa and bulimia nervosa at an inpatient eating disorder unit in an acute psychiatric facility in southern California. She has extensive experience utilizing dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT) with clients struggling with eating disorders, interpersonal issues, substance use disorders, anxiety, and depression. She also utilizes motivational interviewing (MI) to help clients regain motivation to engage in physical activity to decrease stress and improve mood. Dr. Chronister uses a strength-based approach and focuses on strengths of individuals and couples rather than pathology.
As a wellness expert, Dr. Chronister has been asked to comment on such subjects as substance abuse, relationships, and sexuality for respected magazines and documentaries. Her passion for health as it relates to clinical psychology is evidenced in her freelance writing for such publications as The National Psychologist and A & U Magazine as well as in her book “The Psychology Behind Fitness Motivation: A Revolutionary New Program to Lose Weight and Stay Fit for Life.” Dr. Chronister emphasizes in her writing and clinical practice the importance of exercise on mood and overall well-being for individuals and couples. She is currently in private practice in West Los Angeles, California.
Dr. Kim Chronister is a Licensed Clinical Psychologist. She earned a doctoral degree in clinical psychology from Alliant International University (CSPP). She worked her way through her undergraduate program as a certified personal trainer successfully changing the lives and wellbeing of numerous clients. While pursuing her master’s degree in clinical psychology, she worked as a therapist at AIDS Services Foundation (ASF). During her placement at ASF, Dr. Kim Chronister facilitated a substance abuse group and provided individual as well as couples therapy to clients of diverse backgrounds.
While pursuing her doctoral degree in clinical psychology, she provided individual, couples, and group therapy to clients suffering from anorexia nervosa and bulimia nervosa at an inpatient eating disorder unit in an acute psychiatric facility in southern California. She has extensive experience utilizing dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT) with clients struggling with eating disorders, interpersonal issues, substance use disorders, anxiety, and depression. She also utilizes motivational interviewing (MI) to help clients regain motivation to engage in physical activity to decrease stress and improve mood. Dr. Chronister uses a strength-based approach and focuses on strengths of individuals and couples rather than pathology.
As a wellness expert, Dr. Chronister has been asked to comment on such subjects as substance abuse, relationships, and sexuality for respected magazines and documentaries. Her passion for health as it relates to clinical psychology is evidenced in her freelance writing for such publications as The National Psychologist and A & U Magazine as well as in her book “The Psychology Behind Fitness Motivation: A Revolutionary New Program to Lose Weight and Stay Fit for Life.” Dr. Chronister emphasizes in her writing and clinical practice the importance of exercise on mood and overall well-being for individuals and couples. She is currently in private practice in West Los Angeles, California.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 11 of 11 reviews
January 29, 2025
Someone recommended this on the NoContact subreddit and it was my first ever audiobook!
I’m healed!!! (maybe not)
I’m healed!!! (maybe not)
October 27, 2024
My Marriage was sinking down the hole, I was dying in Pain & Silence not until I came across this powerful spell caster who did not just helped me get back on my feet physically, emotionally, spiritually & financially but also cast the love spell that got my life back on track again with my husband. In a space of less than 24Hours My husband came back To Me Since Then My Marriage has been stable all Thanks To Dr oaikhen Baba For All He has Done For Me & how he keeps Saving life's , property , relationships & Marriages, I Can Assure You To Get In Touch With Him. Contact Email 📧 oaikhendr@gmail.com
October 27, 2024
I got my ex back with the help of Dr oaikhen, Are you looking for an urgent genuine spell caster to bring back your ex husband, ex boyfriend , ex wife or ex girlfriend and you are finding it difficult to get. I just got my Ex back through the help of genuine love spell caster .. Ever since Dr oaikhen helped me, my Ex is very stable, faithful and closer to me than before. You can also contact this spell caster and get your relationship fix, You Can Text Him On email, oaikhendr@gmail.com
December 2, 2024
want to take this time out to say a very big thank you to this amazing spell caster, Dr oaikhen your love spell is so effective & fast, I just wish everyone who is heartbroken or having marital issues out there can find you, at first I don’t believe in spells and magic, but you wowed me and my lover is back to me and loving me unconditionally. If you can see this review and you want a real love spell, or any kind of spells and magic, text the number below on WhatsApp +229 5794 6279
December 2, 2024
want to take this time out to say a very big thank you to this amazing spell caster, Dr oaikhen your love spell is so effective & fast, I just wish everyone who is heartbroken or having marital issues out there can find you, at first I don’t believe in spells and magic, but you wowed me and my lover is back to me and loving me unconditionally. If you can see this review and you want a real love spell, or any kind of spells and magic, text the number below on WhatsApp +229 5794 6279
July 31, 2024
Thanks to Dr francis for the help he rendered to me at first he helped me to cast a love spell that bring back my lover to me and right now we are happy living together secondly he help me to cast a spell that make the person that took away my money from me return back my money to me right now I'm very happy and grateful and thankful to Dr francis Here goes his WhatsApp +2347044463038
March 2, 2026
No contact is the best solution.
December 25, 2022
Eye Opening & Life Relevant
I can't remember the last time an author has captured my attention this fully discussing how a breakup wrecks havoc on your body. Most importantly, what a huge part your brain plays in the emotional process of trying to heal and move forward. Her explanation of the how & why your body is reacting so strongly to emotions is voiced in perfect lay terms so people don't walk away confused. I found this book so enlightening that this is first time I believe I can heal after my break up. It's shown me a path forward. If you're stuck trying to figure out if this pain will ever go away, please read this book. It will change your thinking for the better and fill your Heart with Hope and Purpose.
I can't remember the last time an author has captured my attention this fully discussing how a breakup wrecks havoc on your body. Most importantly, what a huge part your brain plays in the emotional process of trying to heal and move forward. Her explanation of the how & why your body is reacting so strongly to emotions is voiced in perfect lay terms so people don't walk away confused. I found this book so enlightening that this is first time I believe I can heal after my break up. It's shown me a path forward. If you're stuck trying to figure out if this pain will ever go away, please read this book. It will change your thinking for the better and fill your Heart with Hope and Purpose.
May 11, 2020
Most of the books I read are books about self-development. When I was told about this book I was interested immediately. What impressed me the most about this book was not only the solid info about getting over a breakup but also that it was packed with research (I guess that's because the author is a psychologist). Very happy with it and will recommend it to anyone I ever encounter that is going through a difficult breakup.
May 12, 2020
Other than losing someone by death, breakups are one of the hardest things I've had to deal with in this life. As I was searching for books on the subject of getting over a breakup, this one stuck out at me because it had a ton of research in it. I like that it's not just about opinion but that it's an intelligent book with real steps to take to heal (and get your ex back if that's really what you still want) but not in my case.
May 14, 2020
I really enjoyed Breakup Recovery because this book helps you in so many ways to get past a painful breakup. I specifically loved to worksheets included which helped me shift the way that I think about my ex but also about myself.
Displaying 1 - 11 of 11 reviews