How to Use Essential oils for coughs, colds, flu.: Boost immunity - Help breathing

by Patricia Mercier

Read how a number of Essential oils, regularly used in Aromatherapy, benefit the immune system and fight off winter coughs, colds and flu. Discover safe practical ways to use Essential oils as preventative protective natural remedies that boost wellbeing to bring health and wellness. Find details of how to mix and blend the oils with base (carrier) oils. With just six Essential oils you could meet all your needs – although many others are featured. Essential oils relieve a spectrum of health issues; here we concentrate upon how they can improve breathing and resistance to bacteria, coughs, colds and common influenza by the simple method of diffusing their aroma into the air. This simple method increases our body’s defences giving immediate breathing improvement, reducing inflammation, runny nose, stress, headaches and sleeplessness. Essential oils are highly aromatic natural preparations obtained from herbs, trees and resins that have been safely used for centuries. They are suited to natural home treatments; self-massage, Aromatherapy massage, vaporisers, steam inhalation, surface cleaning sprays, herbal teas, infusions and relaxing therapeutic baths – all of which are detailed here. Patricia Mercier is author of a number of published books including Kindle ‘How to Use Antiviral and Adaptogenic Beat the viruses’. Patricia trained as a Holistic Healer/teacher and worked as an Aromatherapist for many years. She has written other successful workbooks and healing guides based upon deep esoteric wisdom, Chakras, shamanism and Western Mystery traditions that she has pursued with various visionaries. In our fast-changing world Patricia focuses upon raising human conscious to health and environmental concerns.

89 pages, Kindle Edition

Published April 16, 2020