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Heal Yourself: A Return to Wholeness: The Integration of Body, Mind, Soul, & Spirit
Feel Whole Within Yourself Through The Philosophy of Yoga Do you ever wonder why you feel exhausted at the end of the day? Modern life and its demands can make you feel pulled in a million different directions and divided within yourself. With the eagerness to catch up with life, we end up losing ourselves. The word "yoga" means union and yogic philosophy is about the reintegration of the self through mind body practices. The first step is awareness of who you are. Are you a body? Are you your mind? Or are you what you know? In the spiritual self-help book, Heal Yourself A Return to The Integration of Body, Mind, Soul, and Spirit, Michelle Fondin guides you toward the discovery of why you experience pain and the emotional ups and downs of life and how to get out of the endless cycle of suffering in a quick, easy way.
In this book, you will learn how to regain energy and vitality for life through awareness of who you truly are; a spiritual being having a human experience. Author, Michelle Fondin shows Why you can’t let go of your pastWhy other people seem to take advantage of youWhy you tend to self-sabotage when things are starting to go wellWhy you feel that your life has no meaningWhy your spiritual awakening has made you more miserableWhy you feel you're going through the motions of life, even though you seem to have everythingHeal Yourself A Return to Wholeness will provide you with the solutions Finding your soul's callingHow to let go of your past Understand the way you look at the nature of duality Letting go of the need for approvalSetting healthier boundaries, so you feel more empoweredHonoring your inner wisdomBeing able to live authentically
In this book, you will learn how to regain energy and vitality for life through awareness of who you truly are; a spiritual being having a human experience. Author, Michelle Fondin shows Why you can’t let go of your pastWhy other people seem to take advantage of youWhy you tend to self-sabotage when things are starting to go wellWhy you feel that your life has no meaningWhy your spiritual awakening has made you more miserableWhy you feel you're going through the motions of life, even though you seem to have everythingHeal Yourself A Return to Wholeness will provide you with the solutions Finding your soul's callingHow to let go of your past Understand the way you look at the nature of duality Letting go of the need for approvalSetting healthier boundaries, so you feel more empoweredHonoring your inner wisdomBeing able to live authentically
- GenresNonfiction
171 pages, Kindle Edition
Published June 12, 2020
19 people are currently reading
856 people want to read
About the author
Michelle S. Fondin
21 books31 followersAuthor of the latest book, The Eight Limbs of Yoga for Modern Times, The Empowered Divine Feminine: Becoming an Unstoppable Woman in the 21st Century and Beyond, Twin Flame Union: 7 Keys to Healthy Twin Flame Journey. She's also the author of Twin Flame Romance: The Journey to Unconditional Love, Heal Yourself A Return to Wholeness: The Integration of Body, Mind, Soul, and Spirit, The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle, Chakra Healing for Vibrant Energy, and Enlightened Medicine Your Power to Get Well Now, and more, Michelle is a Chopra Center Vedic Master, YouTuber, and intuitive. She lives in Los Angeles, California.
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Displaying 1 - 2 of 2 reviews
January 18, 2022
Great lessons
I really liked how the chapters were outlined with the main points after the end of each chapter to reinforce the teachings. I recommend this book to pretty much everyone who is seeking to heal themselves and move forward in their life in a positive direction. I enjoy the authors perspective and appreciated the examples used to reinforce the points made throughout the book.
I really liked how the chapters were outlined with the main points after the end of each chapter to reinforce the teachings. I recommend this book to pretty much everyone who is seeking to heal themselves and move forward in their life in a positive direction. I enjoy the authors perspective and appreciated the examples used to reinforce the points made throughout the book.
April 3, 2024
Heal Yourself: A Return to Wholeness: The Integration of Body, Mind, Soul, & Spirit (Kindle Edition)
by Michelle S. Fondin
Published June 12th 2020
💜🛟💜 This is a great compliment and companion to continuing cultivating my spiritual practices. There were some newbies I need to research more but I love the variety and clarity of the explanations of the various practices. This will help address my inner child healing issues. I highly recommend it.
We are born from a place of wholeness. Throughout our life, the parts of who we are become fragmented. Upon realization of our fragmented selves, we begin the journey toward reintegration. Human suffering is a signal. It’s a call to reintegrate. Discomfort arises until we receive this message. Hence begins our voyage back home.
What does it take to heal? Are you healed simply by a medicine or remedy? And why does it appear so hard to heal in a world where those who are sick increases by millions each year? Healing is more than a single solution.
As you learn about the various aspects of you, including your body, mind, ego, intellect, individual soul, collective soul, and universal soul, you’ll begin to understand why a feeling of wholeness has seemed like a distant dream. Let’s embark on this journey together to discover the way to healing and to becoming more of yourself. In all of our efforts to forget, it is now time to remember that you are already whole.
by Michelle S. Fondin
Published June 12th 2020
💜🛟💜 This is a great compliment and companion to continuing cultivating my spiritual practices. There were some newbies I need to research more but I love the variety and clarity of the explanations of the various practices. This will help address my inner child healing issues. I highly recommend it.
We are born from a place of wholeness. Throughout our life, the parts of who we are become fragmented. Upon realization of our fragmented selves, we begin the journey toward reintegration. Human suffering is a signal. It’s a call to reintegrate. Discomfort arises until we receive this message. Hence begins our voyage back home.
What does it take to heal? Are you healed simply by a medicine or remedy? And why does it appear so hard to heal in a world where those who are sick increases by millions each year? Healing is more than a single solution.
As you learn about the various aspects of you, including your body, mind, ego, intellect, individual soul, collective soul, and universal soul, you’ll begin to understand why a feeling of wholeness has seemed like a distant dream. Let’s embark on this journey together to discover the way to healing and to becoming more of yourself. In all of our efforts to forget, it is now time to remember that you are already whole.
Displaying 1 - 2 of 2 reviews