Metahuman reads well and contains advice that will help you adopt a perspective closer to the author.
Deepak Chopra is clearly an authentic Finder/Seeker who is trying to deal with hard-to-analyze phenomena and help people attain more free, relaxed states of being (a la Jeffery Martin's The Finders).
There are many thought-provoking questions and illustrative depictions of what Persistent Non-Symbolic Experience (PNSE) can be like.
For example: am I my world-model?
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Unfortunately, as is greatly expounded upon by RationalWiki, Deepak Chopra utterly fails as a coherent reasoner. He makes numerous "{arguments} -> conclusion" statements that plain and simply don't hold, not to mention strawmen type depictions of other views.
I find it ironic how Daniel Dennett also likes to describe things as illusion :'D
For example, he discusses how confusing topic/view A is, and then discusses how the opposite of A makes more sense. Except he leaves off the justification that his view makes any more sense, leaving the mystification of A as the only argument. Ouch.
Bro, this will only push "rational skeptic" types away from even trying your practical exercises and advice (which, to be fair, seem amusing and sound for effecting some changes if desired).
It's a common problem to analyze one's opponents' views with great rigor and enthusiasm, yet to lack the self-reflection to give one's own views the same honor. (And I'm sure this has an official cognitive bias name :-p)
Another example is the hypothesis that: "sudden onset savant syndrome is clearly a sign we can tap the infinite potential of consciousness, of meta-reality, where everything that has ever happened infinitely accumulates and is always accessible" (liberally paraphrased).
There's not really any argument presented. He does discuss how science has such a hard time explaining sudden onset savant syndrome, and offers his simple solution.
Gee, Deepak bro, why don't you tap into this infinite potential for some basic logical reasoning abilities?
Ah, well, you never really define what that means.
Something about the ability to shift oneself into a tabula rasa type state from which one can proceed 'anywhere imaginable' (comandeer thy world-model sensorium!). Thus one escapes the bonds of any preconceptions or habits learned in this life (called "virtual reality").
This is a legitimately interesting, profound point for self-reflective intelligent entities. Alas, "infinite potential" doesn't appear a good way to discuss it.
The other common, related, fallacy is the conclusion, "this is the only choice".
For someone who talks about the eternality of creativity, recourse to "the only choice" type arguments is very frequent.
To a large extent, the philosophy here is Advaita Vedanta repackaged.
I AM THAT is probably a cooler book to peruse.
One interesting idea is to define "timeless" as "living without regard for time".
A friend on facebook (Lucas Iston Redbury) described it more concisely, with something like, "if you want to live a timeless/eternal existence, then make all your choices without regard to time, i.e., with regard to the present situation alone."
Unfortunately, this can't quite be equivocated with the normal conception of "eternal".
This is the same slippery slope type of phenomena Deepak and Sri Nisargadatta Maharj and Open Individualism people make when arguing that "pure awareness" is who we truly are, that it is our "true Self".
Why my true Self is that which is present at all moments of my existence, all fantasy worlds in my head. That which is truly Real is that which doesn't fall away in any situation.
And the only thing meeting these criteria is "pure awareness" or "AM" or "the fact of being conscious == consciousness".
... They're subtly redefining what "self" means as they go.
The same argument is, of course, used to argue against a fixed, essential "self" over my whole lifetime. And, to be frank, that seems to be a more correct interpretation.
Nonetheless, setting aside philosophical accuracy, as Deepak advocates, choosing to identify as "pure awareness" will probably help you 'awaken' and live in some respective PNSE state if that is your wish.
Despite all the talk of infinite potential and realizing your role as co-creator and director of this virtual reality, Deepak admits near the end that going Metahuman won't protect this body when hit by a car (but maybe more is possible, such as levitation, than we normally think).
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I recommended that Douglas Hofstadter stick to expounding his own philosophy, as he didn't do a very good job of critiquing and debunking others' philosophies. (Daniel Dennett didn't fare much better in the book I read of his.)
Likewise, I'd advice Deepak Chopra to let go of "logical/philosophical analysis".
He's simply not good at it.
His practical advice seems, to my eye, likely helpful and effective.
I'd recommend him to purse this direction without attempting to justify the methods in the full cosmic picture.