The 15 Minute Master: How to Make Everything Better 15 Minutes at a Time

by Mary Fran Bontempo

How do you cope when you wake up one day and learn that your son is a heroin addict? No one is immune to crisis, regardless of the details. Yet, even without challenges, everyday life can push us to the edge. I experienced both—and figured out the only way to deal with it was 15 minutes at a time. During my crisis, a system evolved, one that worked for everything, and still does, to this day. Join me—I’ll teach you. We’ll laugh (yes, laugh!), learn, and make life better—15 minutes at a time. ~ Mary Fran Bontempo

Kindle Edition

Published June 3, 2020

About the author

Mary Fran Bontempo is an award-winning 2-time TEDx and Keynote speaker, workshop presenter, author, humorist and podcast host who teaches audiences to uncover their Brilliance and Resilience 15 minutes at a time. Author of The 15 Minute Master, Brilliantly Resilient and The Woman’s Book of Dirty Words, Mary Fran is co-founder of the life-changing program Brilliantly Resilient. Mary Fran proves small, imperfect actions help navigate big challenges for life-altering transformations. A columnist for numerous websites including Entrepreneur.com and Thrive Global, Mary Fran created a life-affirming brand of practical strategies, wisdom and wit after meeting the challenge of her son’s heroin addiction. A frequent media guest and speaker, audiences delight in her practical, empowering and entertaining message. Find her at maryfranbontempo.com and brilliantlyresilient.net.

Reviews

[Laura Templeton · Rating 5 out of 5]

Excellent concept on how to manage any crisis or your regular day in 15-minutes chunks and by asking yourself some simple questions before you decide what you can do to move forward in those 15-minutes.