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Zero Frequency: The Easiest Way to Peace, Happiness, and Abundance
What is Zero Frequency?We are living in a time when many people are feeling the weight of the world on their shoulders—global and personal stress, financial challenges, illness, loneliness, depression and lack of purpose. Zero Frequency offers you a pathway of hope out of turmoil and towards a life of happiness, peace and abundance.
Zero Frequency is the limitless state that comes when we live in the Now—present, conscious, free of judgment—allowing our hearts to open to the wisdom that already lives within each of us. It’s like returning to our childhood and the joy and innocence we have lost as time and age have buried who we are. The more we help (and heal) ourselves, the more we help (and heal) the planet.
Discover all the answers to life’s problems. Reclaim your life and rediscover your joyous self. This is the heart and soul of Zero Frequency.Read Chapter 1 for free by clicking on Amazon’s “look Inside” feature” and order your Kindle or paperback copy.
Zero Frequency is the limitless state that comes when we live in the Now—present, conscious, free of judgment—allowing our hearts to open to the wisdom that already lives within each of us. It’s like returning to our childhood and the joy and innocence we have lost as time and age have buried who we are. The more we help (and heal) ourselves, the more we help (and heal) the planet.
Discover all the answers to life’s problems. Reclaim your life and rediscover your joyous self. This is the heart and soul of Zero Frequency.Read Chapter 1 for free by clicking on Amazon’s “look Inside” feature” and order your Kindle or paperback copy.
169 pages, Kindle Edition
Published June 29, 2020
139 people are currently reading
125 people want to read
About the author
Mabel Katz
47 books37 followersMabel Katz is an internationally acclaimed speaker, author, and seminar leader who is recognized as a leading authority on Ho'oponopono, an ancient Hawaiian art and practice for achieving greater clarity of purpose and living and working more effectively. She has crafted a series of keynotes, talks, and seminars for corporations, businesses, and individuals - including seminars for children - that apply the practices of Ho'oponopono to bring companies closer to their full potential and give people an edge at work and in all areas of life.
Based on using forgiveness and gratitude, her presentations focus on practical ways for reaching what she calls Zero Frequency®, a state where we are free of restrictive memories and limiting self-talk. From the clarity of Zero, outstanding solutions become apparent and excellent choices can be made.
Mabel is also rapidly gaining acclaim for her work in support of world peace. She has spoken in front of national senates and other influential government bodies and has presented at the United Nations. She has addressed multi-cultural audiences, including those of diverse ethnicities in the Middle East. Honored with the prestigious 2012 Mil Milenios de Paz Peace Flag, acknowledging her world-peace initiative, "Peace Within Is World Peace", she was officially recognized as one of the world's pre-eminent Peace Ambassadors. On January 1, 2015 she was awarded by the prestigious Public Peace Prize organization, being laureate in the PEACE WEAVER category.
Born in Argentina, Mabel moved to Los Angeles in 1983 where she became a successful accountant, business consultant and tax advisor. In 1997 she started her own company, Your Business, Inc., a step that not only enhanced her own success but also increased her ability to work more directly with others. Her company prospered by helping new and established businesses to expand and grow.
Amplifying her contribution to the LA Latino community Mabel created and produced a radio program, Despertar (Awakening), then a television talk show, The Mabel Katz Show. Motivated by her desire to bring awareness about better living choices for the Latino Community, her shows employed the best features of Oprah, Suze Orman, and Rachael Ray. As a result of her media work, speaking and seminars, she has become known in the Spanish-speaking community as "the Latino Oprah Winfrey." Mabel has received numerous prestigious local and national awards recognizing her achievements in business and with local communities.
Despite the success of her business and her media celebrity, Mabel chose to move from those endeavors to follow her heart's desire; devoting her prodigious talents and powerful drive to assisting people worldwide with what she has learned and continues to learn from Ho'oponopono.
Studying and traveling with Ho'oponopono Master Teacher Dr. Ihaleakalá Hew Len, Mabel deepened her learning. Mabel has been exposed 24 hours a day for more than a decade to the Secret beyond the Secrets of this Hawaiian ancient art of problem solving. She shares how she has used it to move into a fulfilling and successful life of travel, speaking and working with others to create the lives they had only dared to imagine.
From that foundation, she designed her unique workshops to bring her wisdom and gifts to audiences across the planet. She also authored her first book, The Easiest Way, which has received widespread praise from readers and thought leaders alike. In her talks she often shares how she has used what she has learned to move into a fulfilling and successful life of travel, speaking and working with others to create the lives they had only dared to imagine.
Today, Mabel maintains a busy global speaking and seminar schedule.
Based on using forgiveness and gratitude, her presentations focus on practical ways for reaching what she calls Zero Frequency®, a state where we are free of restrictive memories and limiting self-talk. From the clarity of Zero, outstanding solutions become apparent and excellent choices can be made.
Mabel is also rapidly gaining acclaim for her work in support of world peace. She has spoken in front of national senates and other influential government bodies and has presented at the United Nations. She has addressed multi-cultural audiences, including those of diverse ethnicities in the Middle East. Honored with the prestigious 2012 Mil Milenios de Paz Peace Flag, acknowledging her world-peace initiative, "Peace Within Is World Peace", she was officially recognized as one of the world's pre-eminent Peace Ambassadors. On January 1, 2015 she was awarded by the prestigious Public Peace Prize organization, being laureate in the PEACE WEAVER category.
Born in Argentina, Mabel moved to Los Angeles in 1983 where she became a successful accountant, business consultant and tax advisor. In 1997 she started her own company, Your Business, Inc., a step that not only enhanced her own success but also increased her ability to work more directly with others. Her company prospered by helping new and established businesses to expand and grow.
Amplifying her contribution to the LA Latino community Mabel created and produced a radio program, Despertar (Awakening), then a television talk show, The Mabel Katz Show. Motivated by her desire to bring awareness about better living choices for the Latino Community, her shows employed the best features of Oprah, Suze Orman, and Rachael Ray. As a result of her media work, speaking and seminars, she has become known in the Spanish-speaking community as "the Latino Oprah Winfrey." Mabel has received numerous prestigious local and national awards recognizing her achievements in business and with local communities.
Despite the success of her business and her media celebrity, Mabel chose to move from those endeavors to follow her heart's desire; devoting her prodigious talents and powerful drive to assisting people worldwide with what she has learned and continues to learn from Ho'oponopono.
Studying and traveling with Ho'oponopono Master Teacher Dr. Ihaleakalá Hew Len, Mabel deepened her learning. Mabel has been exposed 24 hours a day for more than a decade to the Secret beyond the Secrets of this Hawaiian ancient art of problem solving. She shares how she has used it to move into a fulfilling and successful life of travel, speaking and working with others to create the lives they had only dared to imagine.
From that foundation, she designed her unique workshops to bring her wisdom and gifts to audiences across the planet. She also authored her first book, The Easiest Way, which has received widespread praise from readers and thought leaders alike. In her talks she often shares how she has used what she has learned to move into a fulfilling and successful life of travel, speaking and working with others to create the lives they had only dared to imagine.
Today, Mabel maintains a busy global speaking and seminar schedule.
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Displaying 1 - 19 of 19 reviews
August 9, 2020
Hay libros que deseas leer pero no esperas que te gusten tanto. Sí, sé que es una contradicción. Una contradicción que en este caso me ha sorprendido con un regalo adicional, pues cada lección venía acompañada de un video. No me voy a extender en explicar quién es Mabel Kats ni cómo llegó este libro a mis manos, después de todo, todos los libros que llegan a nosotros es por algún motivo; aun cuando no seamos capaces de verlo. Sin embargo, esta pequeña joya, te ayuda a entender que es bueno soltar y no aferrarte a los problemas, que, en definitiva, estos sólo existen en nuestra mente y que siempre debemos confiar. Sí, dicho así, suena un poco raro y veo a más de uno levantando una ceja en plan: "Aja, si tu lo dices...", pero lo cierto es que todo depende del prisma con que miremos lo que nos pasa: si del lado del miedo o del amor (confianza).
July 19, 2022
Un libro que busca tu paz interior. Una frase que me encantó es „ Tu felicidad no es algo que está afuera de ti y que tienes que alcanzar. Tu felicidad ya está adentro de ti“.
October 26, 2020
This book promises to change your life in the introduction. Following on from the title it says within its pages there is to be found the secret to a peaceful, happy and abundant life. Despite finding yourself disappointed with your previous efforts, this time you have spent your money on this Mabel Katz’ book. I am not sure it is the readers efforts in this case that will be found lacking.
What follows is a strange mix of platitudes and testimony from individuals living 'zero frequency.' The author is a devotee of her particular interpretation of Ho'oponopono. Which is to make ("ho'o") right with yourself and others ("pono, pono"). A thorough assessment of ho'oponopono is beyond the scope of this review and Katz has herself decided that the ancient Hawaiian indigenous practice is in need of a "more practical modern way..."(5% kindle), and thus developed her Zero Frequency method. It is difficult to forget this is her distinct version as every time Zero Frequency is mentioned on a page it comes with its own trademark symbol which is distinctive and a touch distracting. It does at least help the reader understand clearly, this is a book written with a mission, accompanying website and extra material available to purchase.
The author has helpfully in the first chapter written a brief testimonial of herself including, "My astrological sun sign is Virgo, which makes me down to earth and good at foreseeing all the negatives." This is a strange boast to make of a book imploring the reader to plan for nothing, live in the present and have the universe drop gifts upon you for taking onboard the trademarked contradictory insights of the author.
There is an odd exposition of why zero is so powerful and this was the chosen trademark. "Those who ascribe to numerology believe that numbers have vibrations. The number zero resonates with the vibrations of eternity...zero is the symbol of infinity...it brings us closer to God...of nothingness in that all answers are revealed...at zero you connect to the wisdom of the universe." It is a strange metaphysics Katz describes. It appears to be an attempt to appeal to all worldviews but succeeds only in being incoherent.
At 6% there is the particularly pernicious line used by many a hoodwinker. "Once you have an awareness to understand this truth, and the courage to embrace it..." Once you are a true believer then you are able to access all the fruits of zero frequency, if you fail to then that is on you, not the trademarked insights.
I am unsure what genre this would fall in. Usually it would be labelled personal growth but the author herself states that this is not that sort of book as they fail, and people become frustrated trying to follow the actions. This is for people who feel it is 'time to be your authentic self.' (kindle 9%), and who want to 'give the gift of their authentic self' (kindle 23%) to others. Do not 'engage with people who doubt you.' (kindle 12%) the author implores, so be careful. If anyone thinks your authentic self is not recognisably delightful by others, be prepared to cut them off.
There are elements of monism, Buddhism, deism, pantheism, and stoicism. It is very clear that being able to assess and interrogate propositions is not the goal. "Zero Frequency is an experience that can be neither described nor explained in terms of logic. Your intellect will struggle to understand the simple concepts in this book but for success you must put your conscious mind aside and allow your heart to guide you...the secret is inside you." (kindle 22%)
Section headings for example Susan Jeffers’ 'Feel the fear and do it anyway' (kindle 63%) acknowledge this book is a rehash of others material and ideas. Beyond the trademark of zero frequency there is nothing original here. The usual tropes of not worrying what people think of you, that we cause our own suffering and should be appreciative of our present situations, to let go of negativity, regret nothing, hug yourself, follow your bliss, be nice to yourself are all oft repeated. There is a particularly weird section on forgiveness (kindle 43%) that the hurts we feel that need forgiveness are not real, so we can forgive secretly as that is easier that in person, a weird non sequitur. Yet later Pope Francis is quoted favourably calling for all to practice courage and dialogue, in contradiction to the way Katz's zero frequency deals with forgiveness previously. Katz writes it requires humility to allow God to guide us, but 'remember when I say God I mean that part of you that really knows better.' (Kindle 63%) It take humility to know you know everything already?
It is difficult to know who to recommend this to. The title touts Zero Frequency it is the 'easy' way, but I would suggest that zero is the truthful and helpful insight here. Perhaps the thoughtful reader would find more substantial material in the classic spiritual reading material of Buddhism and Stoicism. Katz herself uses examples of in book of authors who have written successfully on similar themes and beginning there might help some. I am not sure what knowledge I’d gained by the conclusion of the book, other than to commend Mabel Katz for testifying to feeling more flourished in her own life and relationships. Not that the way of zero frequency is about others though…just me me me.
What follows is a strange mix of platitudes and testimony from individuals living 'zero frequency.' The author is a devotee of her particular interpretation of Ho'oponopono. Which is to make ("ho'o") right with yourself and others ("pono, pono"). A thorough assessment of ho'oponopono is beyond the scope of this review and Katz has herself decided that the ancient Hawaiian indigenous practice is in need of a "more practical modern way..."(5% kindle), and thus developed her Zero Frequency method. It is difficult to forget this is her distinct version as every time Zero Frequency is mentioned on a page it comes with its own trademark symbol which is distinctive and a touch distracting. It does at least help the reader understand clearly, this is a book written with a mission, accompanying website and extra material available to purchase.
The author has helpfully in the first chapter written a brief testimonial of herself including, "My astrological sun sign is Virgo, which makes me down to earth and good at foreseeing all the negatives." This is a strange boast to make of a book imploring the reader to plan for nothing, live in the present and have the universe drop gifts upon you for taking onboard the trademarked contradictory insights of the author.
There is an odd exposition of why zero is so powerful and this was the chosen trademark. "Those who ascribe to numerology believe that numbers have vibrations. The number zero resonates with the vibrations of eternity...zero is the symbol of infinity...it brings us closer to God...of nothingness in that all answers are revealed...at zero you connect to the wisdom of the universe." It is a strange metaphysics Katz describes. It appears to be an attempt to appeal to all worldviews but succeeds only in being incoherent.
At 6% there is the particularly pernicious line used by many a hoodwinker. "Once you have an awareness to understand this truth, and the courage to embrace it..." Once you are a true believer then you are able to access all the fruits of zero frequency, if you fail to then that is on you, not the trademarked insights.
I am unsure what genre this would fall in. Usually it would be labelled personal growth but the author herself states that this is not that sort of book as they fail, and people become frustrated trying to follow the actions. This is for people who feel it is 'time to be your authentic self.' (kindle 9%), and who want to 'give the gift of their authentic self' (kindle 23%) to others. Do not 'engage with people who doubt you.' (kindle 12%) the author implores, so be careful. If anyone thinks your authentic self is not recognisably delightful by others, be prepared to cut them off.
There are elements of monism, Buddhism, deism, pantheism, and stoicism. It is very clear that being able to assess and interrogate propositions is not the goal. "Zero Frequency is an experience that can be neither described nor explained in terms of logic. Your intellect will struggle to understand the simple concepts in this book but for success you must put your conscious mind aside and allow your heart to guide you...the secret is inside you." (kindle 22%)
Section headings for example Susan Jeffers’ 'Feel the fear and do it anyway' (kindle 63%) acknowledge this book is a rehash of others material and ideas. Beyond the trademark of zero frequency there is nothing original here. The usual tropes of not worrying what people think of you, that we cause our own suffering and should be appreciative of our present situations, to let go of negativity, regret nothing, hug yourself, follow your bliss, be nice to yourself are all oft repeated. There is a particularly weird section on forgiveness (kindle 43%) that the hurts we feel that need forgiveness are not real, so we can forgive secretly as that is easier that in person, a weird non sequitur. Yet later Pope Francis is quoted favourably calling for all to practice courage and dialogue, in contradiction to the way Katz's zero frequency deals with forgiveness previously. Katz writes it requires humility to allow God to guide us, but 'remember when I say God I mean that part of you that really knows better.' (Kindle 63%) It take humility to know you know everything already?
It is difficult to know who to recommend this to. The title touts Zero Frequency it is the 'easy' way, but I would suggest that zero is the truthful and helpful insight here. Perhaps the thoughtful reader would find more substantial material in the classic spiritual reading material of Buddhism and Stoicism. Katz herself uses examples of in book of authors who have written successfully on similar themes and beginning there might help some. I am not sure what knowledge I’d gained by the conclusion of the book, other than to commend Mabel Katz for testifying to feeling more flourished in her own life and relationships. Not that the way of zero frequency is about others though…just me me me.
August 17, 2020
A True description for World Peace
I picked this book up and read the whole book in about two days. Easy to read and nice flow. Mabel mentions other great authors that I have read and "followed" myself. I felt a more clear understanding how to pursue my own dreams quickly by SIMPLY getting to Zero Frequency. All the reading, self help books and meditation I have done these last 30 years does not compare to the relief I felt reading Mabel Katz new book: "Zero Frequency." I can finally understand how to " let go and let God" . The world CAN truly have peace by following Mabel's message. Thank you Mabel. With sincere appreciation and gratitude, Carly.
I picked this book up and read the whole book in about two days. Easy to read and nice flow. Mabel mentions other great authors that I have read and "followed" myself. I felt a more clear understanding how to pursue my own dreams quickly by SIMPLY getting to Zero Frequency. All the reading, self help books and meditation I have done these last 30 years does not compare to the relief I felt reading Mabel Katz new book: "Zero Frequency." I can finally understand how to " let go and let God" . The world CAN truly have peace by following Mabel's message. Thank you Mabel. With sincere appreciation and gratitude, Carly.
August 18, 2020
How to be happy....why not!!
Be happy and those around you will be happy as well. This is a how to tool to embark in a spiritual path leading to self love. If more of us continue this path, world peace will have a chance, as we “educate” ourselves and those around us to love, let go and trust!! Thank you, thank you, thank you.....
Be happy and those around you will be happy as well. This is a how to tool to embark in a spiritual path leading to self love. If more of us continue this path, world peace will have a chance, as we “educate” ourselves and those around us to love, let go and trust!! Thank you, thank you, thank you.....
November 13, 2023
If you are looking for direction towards who you really are, this book will guide you there
I have read this book twice and it was Brilliant and inspiring both times. The gentle pointers guiding you back to what we truely are, back to trusting something that is beyond this physical and mental world that consumes us all feels, like freedom.
I have read this book twice and it was Brilliant and inspiring both times. The gentle pointers guiding you back to what we truely are, back to trusting something that is beyond this physical and mental world that consumes us all feels, like freedom.
February 10, 2025
I appreciate this book. The author explains the ways that our memories are addicted to replaying the same experiences from childhood. The easy understanding, of this book, helped me connect with my memories, every day I practice meditation by saying the four simple and magic ho’oponopono sentences. It is cleaning my traumas. I know this is just part of a long process, but I already feel better and feel peace by myself. I learned we don’t need anybody to feel like that. So, I am grateful for this teaching! I highly recommend this book 🙏
July 27, 2020
I've been watching Mabel Katz on Youtube and Facebook and her techniques worked quite well for me. This book has them all summarized in one read. Easy to read, with many examples, makes you stop and think about some things in life. Five star from me.
August 16, 2020
Excellent
This book is another opportunity to let go of things, which do not serve me and create peace and joy moment by moment.
This book is another opportunity to let go of things, which do not serve me and create peace and joy moment by moment.
January 6, 2022
No me gustó mucho pero me ayudo a soltar un poco, fácil de leer.
August 17, 2023
This is a great book. It really explains everything you need to know about tuning into the "zero frequency" and I've found it really beneficial in my life, so far.
A must read.
A must read.
July 19, 2024
Me dió paz interior.. cambió mi perspectiva
February 27, 2025
Vuelve a 0
Me gusta su relato, y dejar que le cosas pasen. Me quedo con el espíritu o con los beneficios que trae el decantar.
Me gusta su relato, y dejar que le cosas pasen. Me quedo con el espíritu o con los beneficios que trae el decantar.
August 31, 2020
It’s so easy
To fall in love, with yourself, and in so doing the world changes. Getting to zero begins with I’m sorry and end with I love you. Mabel guides you each step of the way!
To fall in love, with yourself, and in so doing the world changes. Getting to zero begins with I’m sorry and end with I love you. Mabel guides you each step of the way!
May 11, 2023
Simply put, Zero Frequency is our natural way or condition, of who we really are. It’s the magic way of living twenty-four/seven in inspiration, freed from the chains of all our subconscious programming and all our preconceived ideas, memories, and beliefs.
We are always happy and at peace when we are not dependent on anything or anybody outside ourselves. We are in the flow; what is right and perfect for us comes to us easily and effortlessly.
Zero Frequency, written by Mabel Katz, is a thought-provoking and insightful book that aims to help individuals transform their lives by tapping into the power of zero frequency. The author provides a step-by-step guide on how to achieve this state of mind and how it can lead to a fulfilling life.
The book begins by discussing the concept of zero frequency and how it can change someone's life. Zero frequency is the state of mind where one feels connected to everything around them, feeling free from negativity, and experiencing inner peace. The author argues that by embracing zero frequency, individuals can gain a new perspective on life, which can help them become more creative, productive, and resilient.
Throughout the book, Mabel Katz presents various practical and straightforward techniques that readers can use to achieve zero frequency. She suggests various ways to reduce stress, clear negative energy, and train the mind to focus positively. The author also provides examples of real-life situations where people have achieved zero frequency through simple techniques and how it has transformed their lives.
Overall, Zero Frequency is a well-written and engaging book. The author's writing style is clear and concise, making it easy for readers to understand the concepts presented. The book serves as an excellent guide for those who want to transform their lives by tapping into the power of zero frequency.
It is highly recommended for anyone who wants to improve their mental well-being and live an abundant life.
We are always happy and at peace when we are not dependent on anything or anybody outside ourselves. We are in the flow; what is right and perfect for us comes to us easily and effortlessly.
Zero Frequency, written by Mabel Katz, is a thought-provoking and insightful book that aims to help individuals transform their lives by tapping into the power of zero frequency. The author provides a step-by-step guide on how to achieve this state of mind and how it can lead to a fulfilling life.
The book begins by discussing the concept of zero frequency and how it can change someone's life. Zero frequency is the state of mind where one feels connected to everything around them, feeling free from negativity, and experiencing inner peace. The author argues that by embracing zero frequency, individuals can gain a new perspective on life, which can help them become more creative, productive, and resilient.
Throughout the book, Mabel Katz presents various practical and straightforward techniques that readers can use to achieve zero frequency. She suggests various ways to reduce stress, clear negative energy, and train the mind to focus positively. The author also provides examples of real-life situations where people have achieved zero frequency through simple techniques and how it has transformed their lives.
Overall, Zero Frequency is a well-written and engaging book. The author's writing style is clear and concise, making it easy for readers to understand the concepts presented. The book serves as an excellent guide for those who want to transform their lives by tapping into the power of zero frequency.
It is highly recommended for anyone who wants to improve their mental well-being and live an abundant life.
July 19, 2020
La Autenticidad Es Magnética En Frecuencia CERO
RECOMENDADO para que experimentes más paz, amor, felicidad y gratitud en todas las áreas de la vida, a pesar de las dificultades! Y para que puedas descubrir tu propósito de vida y de esta manera ayudar a los demás! NO dejes de pasar esta oportunidad para FLUIR CON LA VIDA. Bendiciones! Gracias Totales!!
RECOMENDADO para que experimentes más paz, amor, felicidad y gratitud en todas las áreas de la vida, a pesar de las dificultades! Y para que puedas descubrir tu propósito de vida y de esta manera ayudar a los demás! NO dejes de pasar esta oportunidad para FLUIR CON LA VIDA. Bendiciones! Gracias Totales!!
August 5, 2020
Espectacular!!!!
Sencillamente espectacular!!! Gracias, gracias, gracias Mabel!! Te enseña a saber quién eres y como limpiar tus memorias limitantes. Te enseña a encontrar la paz y felicidad.. Bendiciones!!
Sencillamente espectacular!!! Gracias, gracias, gracias Mabel!! Te enseña a saber quién eres y como limpiar tus memorias limitantes. Te enseña a encontrar la paz y felicidad.. Bendiciones!!
May 27, 2021
Es de ese tipo de libros que quieres leer una vez más, y cuando lo vuelves a hacer descubres o interpretas nuevos mensajes. Recomendado para todos aquellos que estamos en el camino del despertar espiritual y para aquellos que creemos que la simplicidad aplicada en la vida es una gran tesoro.
July 25, 2020
Zero Frequency
Un libro para leer con calma, una y otra vez! Bello mensaje. Cada capítulo llena el alma de paz y amor!
Un libro para leer con calma, una y otra vez! Bello mensaje. Cada capítulo llena el alma de paz y amor!
Displaying 1 - 19 of 19 reviews