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Sensible Keto: Make the Foods You Love - Part of Your Forever Life!
Are you tired of diets and obsessing over what you "get" to eat? Want to satisfy your cravings while getting the results you want? Most of all, are you looking to get off the treadmill?
In this conversational and advice-laden book, Kimber Chin shares her personal tactics that will take you from hungry to happy in 30 days.
In Sensible Keto, you will
• Kimber's techniques to transform favorite foods for a low-carb lifestyle for any level cook
• How to eat keto when the rest of the household won't, without having to cook two separate meals
• Ways to keep cravings and hunger at bay
• Where to eat on your way between work, daycare and the ballfield
• Key strategies to enjoy traveling or eating out with friends (keto cocktails, anyone?)
• Easy ways to find low carb options while on the go
Sensible Keto gives readers the keys to find joy in their favorite food, and develop sustainable habits to make low-carbing easier and more sustainable for a lifetime.
About Kimber Chin
Kimber is a foodie who loves to eat and wants to make cooking delicious keto meals easy and joyful. As a cancer survivor, she has enjoyed paleo, vegan, and gluten-free diets, but has found the most sustainable results with a sensible approach to keto. She also has helped her diabetic friends find joy in their favorite foods by helping them modify recipes creatively.
Five years later, she has mastered the art of eating well while eating keto. When she cooks low carb foods for friends, they say she could open a restaurant. Instead, she wrote a book so everyone can find their personal peace with the foods they love! Visit Kimber at www.withpurejoy.com
In this conversational and advice-laden book, Kimber Chin shares her personal tactics that will take you from hungry to happy in 30 days.
In Sensible Keto, you will
• Kimber's techniques to transform favorite foods for a low-carb lifestyle for any level cook
• How to eat keto when the rest of the household won't, without having to cook two separate meals
• Ways to keep cravings and hunger at bay
• Where to eat on your way between work, daycare and the ballfield
• Key strategies to enjoy traveling or eating out with friends (keto cocktails, anyone?)
• Easy ways to find low carb options while on the go
Sensible Keto gives readers the keys to find joy in their favorite food, and develop sustainable habits to make low-carbing easier and more sustainable for a lifetime.
About Kimber Chin
Kimber is a foodie who loves to eat and wants to make cooking delicious keto meals easy and joyful. As a cancer survivor, she has enjoyed paleo, vegan, and gluten-free diets, but has found the most sustainable results with a sensible approach to keto. She also has helped her diabetic friends find joy in their favorite foods by helping them modify recipes creatively.
Five years later, she has mastered the art of eating well while eating keto. When she cooks low carb foods for friends, they say she could open a restaurant. Instead, she wrote a book so everyone can find their personal peace with the foods they love! Visit Kimber at www.withpurejoy.com
122 pages, Kindle Edition
Published June 29, 2020
9 people are currently reading
About the author
Kimber Chin
14 books41 followersI love how they have a date of death option on these profiles. Gives me hope I'll be reading great books in the great beyond.
Hi, I'm Kimber Chin.
I write contemporary romances based in the whacky world of business.
I'm a businessgal and I love it.
I always loved the zoo as a child and an office is, well, the human equivalent of a zoo. I could happily watch my coworkers interact all day.
Anyhoo... I'm supposed to make this profile all professional and stuff but I figure if you're reading my books, you have a sense of humor.
Hi, I'm Kimber Chin.
I write contemporary romances based in the whacky world of business.
I'm a businessgal and I love it.
I always loved the zoo as a child and an office is, well, the human equivalent of a zoo. I could happily watch my coworkers interact all day.
Anyhoo... I'm supposed to make this profile all professional and stuff but I figure if you're reading my books, you have a sense of humor.
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Displaying 1 of 1 review
July 15, 2020
Nice starter book
Very approachable take on moving to a Keto food plan. Not a recipe book, it has a few suggestion kind of recipes at the back. It’s filled with suggestions on how to live your life and manage a Keto food plan.
If you are starting out, a good read, if you are looking for a cookbook, this isn’t it.
Very approachable take on moving to a Keto food plan. Not a recipe book, it has a few suggestion kind of recipes at the back. It’s filled with suggestions on how to live your life and manage a Keto food plan.
If you are starting out, a good read, if you are looking for a cookbook, this isn’t it.
Displaying 1 of 1 review