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Discovering You
Discovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born. This book is for anyone who believes they do not belong under the bell curves of today's "health normals," and for those people who don't follow the world's conventional wisdom about aging. Discovering You is about uncovering the essence of your true self. That part of you that is full of joy, energy, and life. That part of you that does not fade away. Discover and become the you that you were created to be.
144 pages, Hardcover
Published June 2, 2020
35 people are currently reading
4 people want to read
About the author
Tim Anderson
154 books37 followersLibrarian Note: There is more than one author in the Goodreads database with this name.
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Displaying 1 - 2 of 2 reviews
December 29, 2022
Sage Advice
I read Tim Anderson’s book on doing a body reset and was a fan of his approach to well being. What I admire most is his perspective on nutrition and not judging food types. Let go of the food science and be grateful; move like a child, play like you did as a youth.
I read Tim Anderson’s book on doing a body reset and was a fan of his approach to well being. What I admire most is his perspective on nutrition and not judging food types. Let go of the food science and be grateful; move like a child, play like you did as a youth.
May 2, 2022
Great read
This was a refreshing book to read! Tim shares what it is to believe in ourselves, we are capable of anything, it is within us all along!
This was a refreshing book to read! Tim shares what it is to believe in ourselves, we are capable of anything, it is within us all along!
Displaying 1 - 2 of 2 reviews