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Endomorph Diet: Drop Excess Pounds and Gain Muscle Definition by Following a Diet Plan and a Training Program Specific to Your Body Type
Have you ever thought that your “big bones” is the reason for that extra fat you are carrying? Would you like to master the exact strategies that can help you to achieve the body and health you want the fastest way possible?
There are so many people out there, just like you, looking for that magical solution that will make them fit and lean for the rest of their lives. So they don’t have to worry about all the discomfort, stress, anxiety, fear, and many other bad emotions caused by an imperfect body. Why is that? You see, every person is different, and there is no way you can maintain long term health and weight loss results following the same approach as everybody else – it may work for a few months though… And there is no way endomorph can lose weight following ectomorphs eating approach – he’ll gain even more weight! But if you are looking for something you can personally understand and implement into your own life and find out what you need to do, so you don’t have to worry about weight problems ever again – this book is for you! Take a look at just a few things you’ll discover And it doesn’t matter how many times or how hard you have tried to lose weight before – this book will give you a chance it to be the last time you do it!
There are so many people out there, just like you, looking for that magical solution that will make them fit and lean for the rest of their lives. So they don’t have to worry about all the discomfort, stress, anxiety, fear, and many other bad emotions caused by an imperfect body. Why is that? You see, every person is different, and there is no way you can maintain long term health and weight loss results following the same approach as everybody else – it may work for a few months though… And there is no way endomorph can lose weight following ectomorphs eating approach – he’ll gain even more weight! But if you are looking for something you can personally understand and implement into your own life and find out what you need to do, so you don’t have to worry about weight problems ever again – this book is for you! Take a look at just a few things you’ll discover And it doesn’t matter how many times or how hard you have tried to lose weight before – this book will give you a chance it to be the last time you do it!
105 pages, Kindle Edition
Published July 2, 2020
21 people are currently reading
3 people want to read
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Displaying 1 - 5 of 5 reviews
July 15, 2020
Recipes for a specific body type
Before this book, I had no idea there were three types of bodies. This cookbook focuses on endomorphs who struggle with body fat because of their difficulty with weight loss due to a slow metabolism. Tons of recipes in this cookbook help these body types stay on track while dieting.
Before this book, I had no idea there were three types of bodies. This cookbook focuses on endomorphs who struggle with body fat because of their difficulty with weight loss due to a slow metabolism. Tons of recipes in this cookbook help these body types stay on track while dieting.
July 17, 2020
Great info
This books does a great job breaking down body types and then what diets and exercises are best. There is so much helpful info. There are daily workout plans (both cardio and strength), food plans, vitamin and supplement recommendations, etc. I took off one star only because the language is written a little oddly, like maybe it was translated into English.
This books does a great job breaking down body types and then what diets and exercises are best. There is so much helpful info. There are daily workout plans (both cardio and strength), food plans, vitamin and supplement recommendations, etc. I took off one star only because the language is written a little oddly, like maybe it was translated into English.
July 24, 2020
Insightful but horribly edited
This book offers insight into eating for your body type and finding a diet and exercise plan that works for you. However, it was difficult to read due to the many grammar problems. I read the majority in about 30 minutes because I had to skim through it.
This book offers insight into eating for your body type and finding a diet and exercise plan that works for you. However, it was difficult to read due to the many grammar problems. I read the majority in about 30 minutes because I had to skim through it.
July 22, 2020
Interesting approach
I'm not sure about the science behind this, but it's still pretty interesting. It's nice to see a diet and exercise book that doesn't pretend everyone is the same.
I'm not sure about the science behind this, but it's still pretty interesting. It's nice to see a diet and exercise book that doesn't pretend everyone is the same.
August 1, 2020
Diet Information
Good information on the endomorph diet; complete with menu ideas. Much of this is common sense, but good information on a diet that is not a lose weight fast diet plan along with exercise ideas.
Good information on the endomorph diet; complete with menu ideas. Much of this is common sense, but good information on a diet that is not a lose weight fast diet plan along with exercise ideas.
Displaying 1 - 5 of 5 reviews