Listen. Listen. Listen.
I have these periods of time when I just don't want to talk.
It's hard to explain - whether I do it because I'm sad, or because I have a sore throat...mostly, I think it's because I'm afraid of the words coming out of my mouth. The words I now have to take responsibility for.
It's silly, really.
Listening is harder because really listening well, is selfless. Because whether that person has anything of real value to say for you or not, you listen so they recognize the value in their own words.