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I Want to Age Like That! Third Edition: Healthy Aging Through Midlife and Menopause
Whether you are in menopause or just beginning to notice changes in your mood or waistline, this book holds a plan for you.
Whatever your 'that' is, this book will help you define it, plan for it, and show you how to reach it.
Whether your issues include hot flashes, decreased sex drive, night sweats or mood changes, there is 'intelligent aging' and there is 'getting older.
Aging is inevitable--how you age is up to you.
Whatever your 'that' is, this book will help you define it, plan for it, and show you how to reach it.
Whether your issues include hot flashes, decreased sex drive, night sweats or mood changes, there is 'intelligent aging' and there is 'getting older.
Aging is inevitable--how you age is up to you.
175 pages, Kindle Edition
Published May 18, 2020
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Displaying 1 - 1 of 1 review
December 4, 2021
An excellent life coaching guide, even if you are not in midlife yet.
Amazing of how many emotions I had while reading this and how related I was to almost everything in this book. Long story short, I now feel more in control and more willing to take care of myself. Most importantly, this book helped me figure out how to do that. Even though this book might seem more appropriate for women in midlife (I am still not there), I believe it’s a great tool for everyone to visualising our better version of ourselves and how to get there.
Amazing of how many emotions I had while reading this and how related I was to almost everything in this book. Long story short, I now feel more in control and more willing to take care of myself. Most importantly, this book helped me figure out how to do that. Even though this book might seem more appropriate for women in midlife (I am still not there), I believe it’s a great tool for everyone to visualising our better version of ourselves and how to get there.
Displaying 1 - 1 of 1 review