Living Longer IS the New Normal: Lessons from a Geropsychologist on Living Longer, Staying Positive, and Making it Over the Hurdles

by Joseph M. Casciani

Embrace Your Best Years with Confidence and Purpose!

Now that we're living longer, how can we break free from self-limiting beliefs and make the most of every chapter in life?

In Living Longer IS the New Normal, renowned psychologist Dr. Joe Casciani draws from decades of experience working with older adults to reveal how a positive mindset can transform the way we age. This empowering guide helps you reframe outdated views on aging and unlock your full potential, no matter your age or stage in life.

Through twenty insightful chapters, Dr. Casciani explores how to overcome negative thinking, break through self-imposed barriers, and tap into the inner strength we all possess—often lying just beneath the surface, waiting to be rediscovered. With practical wisdom and heartfelt stories, he inspires readers to take those first small steps toward greater confidence, resilience, and personal growth.

Living Longer IS the New Normal shows you how

Shift your mindset and view aging as a time of opportunity and growth.Build momentum by overcoming personal, physical, and financial hurdles.Reignite your sense of purpose and control over your own aging journey.Embrace the later years with positivity, curiosity, and strength.No matter your background or circumstances, this book will empower you to live a longer, healthier, and more fulfilling life—on your terms.

Start your journey to a brighter, more inspired future today!
👉 Click "Buy Now" to discover how you can make the most of every moment.

102 pages, Kindle Edition

Published May 29, 2020

Reviews

[Erlene Rosowsky]

This book provides a good, easy read; a romp through many challenges that accompany our "living longer."Dr.Casciani makes the case for the impact on how well we do, how well we feel, as in large part derived from our attitude and outlook.It also reflects our ability to look ahead and not be unduly curtailed by our inability to tolerate uncertainty.
The book is at its weakest in the sections reviewing clinical conditions.
Dr. Casciani's voice and passion, drawn from extensive experience and a delightful sense of humor, enhance the pleasure of reading Living Longer is the New Normal.

[Tim Paulsen · Rating 5 out of 5]

Dr. Casciani has written a very ‘user friendly’ handbook to successfully aging. His book is a wonderful combination of interesting research on aging and a great roadmap to living longer - but, more importantly, living better into older age. I highly recommend Living Longer Is The New Normal!

[Samantha Harrington · Rating 4 out of 5]

Quick, informative read! I loved the way certain concepts were worded, and I plan to use some of the verbiage with clients. I do wish there was more detail in each section, though. It felt too broad for how powerful this book could be! **I realize it’s not a clinician’s guide

[Heidi Herman · Rating 4 out of 5]

This has some great insights and a nice overview of topics to consider in retirement and for healthy aging.

[Joseph Casciani · Rating 5 out of 5]

I like it a lot, but I'm biased. It's a quick, uplifting read with takeaways to use later on, and inspiration to help us strengthen our belief in our self.