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Mindfulness Mums: Mindfulness guide for busy Mums
It’s never been harder to be a mum! Mums are busier and more stressed than ever, trying desperately to balance all of life's priorities. Mindfulness can bring a sense of calm and peace and help enormously with daily life. This book explains some of the basics and provides some useful exercises to help. A MUST read for mums wanting to bring Mindfulness into their lives, buy this now!
53 pages, Kindle Edition
Published June 1, 2020
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