Mediterranean Diet Cookbook for Beginners: 500 Quick and Easy Mouth-watering Recipes that Busy and Novice Can Cook - 2 Weeks Meal Plan Included

by Wilda Buckley

Then you’ve come to the right place because this perfect Cookbook for Beginners is filled with 500 mouth-watering, most wanted recipes you’d be a fool to skip out on.

Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these 500 new, delicious recipes in your kitchen. This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from your local supermarket.

People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan

The Mediterranean diet is also about enjoying delicious foods — as you'll discover when you try these recipes such
Additionally, you will also find;
A huge range of delicious breakfasts and main meal ideas will keep you and your family happy and well-fed for weeks on end, with fresh and tasty ingredients everybody will love. Get a copy of Mediterranean Diet Cookbook for Beginners today and see how it can help you lose weight, save time and feel great!

Genres: Cookbooks

166 pages, Kindle Edition

Published July 9, 2020

Reviews

[Patricia M. Meier · Rating 3 out of 5]

TORN.

I’m torn between great book or confusing book The recipes I’ve tried are DELICIOUS!! And, I feel l have learned a lot about Mediterranean cooking and how it works. But it has no pictures. (I know that sounds weak, but I’m a visual learner. Also, I found it hard to find recipes with specific ingredients. But I certainly will keep it close by because the recipes are very good and very easy.

[Sonia Frontera · Rating 4 out of 5]

Nice recipes


The Mediterranean Diet Cookbook for Beginners provides a variety of interesting recipes designed to keep you trim AND healthy. They are also quick and easy to make, some of them with few ingredients, which I like. The book could have been 5 stars with the benefit of professional editing and design.

[Shifty Bugger · Rating 5 out of 5]

Loved the book it was great, the book was written well and the recipe you write are just morish. I loved they way it teaches you to understand foods and give you yummy recipes. The help with two week meal plan as well.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[kc · Rating 5 out of 5]

Encourages transitioning to the diet slowly. Some great recipes.