THE SACRAL CHAKRA: Self-Healing and Balancing Techniques

by Steve B. Millard

Do you want to improve your intimate relationship with your Life Partner? Do you want to know how to balance your Sacral Chakra? Do you want to know the signs of an imbalanced Sacral Chakra? If you answered YES to these questions, then this is the right book for you. Sacral Chakra will give you a deeper ability to let things go and adapt, freedom from addictions, freedom from guilt, jealousy, or creative blocks, healing and releasing of emotional blocks and grudges, greater satisfaction with your life and increased healthy sexual energy. The Sacral Chakra is about fascination and, specifically, sexuality. So, when this chakra is in equalization and turning effectively, as the name proposes you will feel that life is sweet. You will be neighborly and affectionate to others. You will be sure and minding, with the capacity to make others feel great. Your instinct will be exact, and you will know you are settling on astute choices. You will be excited about existence, non-judgmental, liberated to act naturally, and know yourself totally. This book will show • What Is the Sacral Chakra? • Signs of Imbalance With the Sacral Chakra • Balancing Your Sacral Chakra • Nature of Balanced Sacral Chakra • Strengthening the Sacral Chakra • Foods to Heal the Sacral Chakra • Meditation for the Sacral Chakra • Yoga Poses for Balancing the Sacral Chakra • Exercise for the Sacral Chakra • Essential Oils to Heal the Sacral Chakra • Affirmations to Heal and Balance the Sacral Chakra • Crystals for Balancing and Healing Your Sacral Chakra • Mudras for Balancing the Sacral Chakra • Other Ways of Balancing Your Sacral Chakra This book will extensively cover the topic of the Sacral Chakra and numerous ways in which it can be organized to enhance your quality of life. I encourage you read this book and you may be surprised with your results!

79 pages, Kindle Edition

Published May 22, 2020

Reviews

[Jamie Bee · Rating 4 out of 5]

All About the Sacral Chakra

Having read the root chakra book by this author and not liking it much, I am pleased to say that I enjoyed this book much more. I can't quite pinpoint why, but this book simply resonated with me today. It is very short and not super detailed throughout, though the sections on yoga poses and meditations are fairly detailed. This book is essentially a survey of associations and ways to work with the sacral chakra. The author talks about it in general, of course, to start but then moves on to discussing things like foods that help balance your sacral chakra, guided meditations, affirmations, and mudras (loved that section!). He discusses particular crystals and essential oils that are in tune with the sacral chakra and help balance it. The end chapter is a grab bag of techniques that can be used to activate and balance your sacral chakra, some very specific to it like orange visualization and sacral chakra breath (which feels pretty good!) while others are more generally healthful like drinking more water and getting more fit. If you have an interest in chakras and think a survey book would be helpful in your chakra work, you might find this book has some interesting ideas.

I received a free copy of this book, but that did not affect my review.

[Vijaya Kambhampati · Rating 5 out of 5]

good book

Good book ….. full of useful information on the chakras and meditation techniques as well as crystals for healing and essential oils