Girlosophy: The Breakup Survival Kit

by Anthea Paul

Putting a positive spin on the pain of breakups, this latest addition to the Girlosophy series offers comfort and practical advice to guide young women through the end of a relationship. This beautifully designed book is divided into sections that cover healing for the mind, body, and spirit and helping the brokenhearted to change their physical, mental, and spiritual gears and set their lives back on track. Meditations, affirmations, and an overview of the chakras are included to provide a holistic approach to recovery. Also offered is a 30-day breakup recovery program, providing the lowdown on how to look after oneself, deal with emotions, clear one’s head, rediscover a spiritual path, find forgiveness, embrace the future, and love again. In a convenient pocket-size format, this is sound and soothing advice to keep and carry close to the heart.

Genres: Young Adult, Photography

224 pages, Paperback

First published May 1, 2004

About the author

Anthea Paul has worked internationally as a stylist, trend forecaster and market consultant, photo editor, skl patroller, creative director and art director. She has produced a photo shoot at Hugh Hefner's Playboy Mansion, has seen the dawn of New Year's Day at Stonehenge, dressed (and undressed) Kate Moss and other supermodels backstage at fashion shows, has channeled the vibrations in Sedona, Arizona, once traveled Route 66 from NYC to LA and back in a U-Haul truck, glimpsed Jah in Negril, Jamaica, has skied back-to-back winters in search of the ultimate powder snow, and lived in New York through the nineties -- and survived. Anthea is the author of the bestselling girlosophy: A Soul Survival Kit and girlosophy 2: A Love Survival Kit, and is CEO of girlosophy pty limited and www.girlosophy.com.

Reviews

[Jane · Rating 4 out of 5]

I bought this in the book sale, just in time when I was heartbroken. Haha! So, okay, I like this book. Although when we are brokenhearted, it is hard to follow or comply with the steps being given here. But it actually helps to keep your optimism towards love life despite of the heartaches.