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Running: How to Run Faster, Better, and Healthier
The ultimate bundle of running tips and information.
Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:
Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:
83 pages, Audiobook
Published February 24, 2020
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Displaying 1 - 2 of 2 reviews
July 28, 2020
I Listen to the audio version of this book. It Does a great job on touching on a lot of important points. Perhaps it didn’t go as deeply into things as a reader would want.
If you were thinking about getting into running it is a good first book.
If you were thinking about getting into running it is a good first book.
August 27, 2020
Not bad for beginner. So repetitive... I didn't like it so much.. but for those who wants to start running is a good book to read.
Displaying 1 - 2 of 2 reviews