What do you think?
Rate this book
Energy
Paperback
Published January 7, 2020
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
January 4, 2021
Live up to its title - 50 exercises allow you to learn MBSR, EBT and CBT to elevate yourself to better version of yourself with rejuvenated or fresh energy. Succinct yet practical to revitalise your mind, body and soul if you are willing. Love yourself!
Displaying 1 of 1 review