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Insulin Resistance Cookbook: 101 Delicious Recipes for Your PCOS Diet Plan. How to Reverse Insulin Resistance, Manage PCOS, Lose Weight, Boost Your Fertility and Prevent Prediabetes.
Kindle Edition
Published July 15, 2020
26 people are currently reading
8 people want to read
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Displaying 1 - 8 of 8 reviews
September 1, 2020
Simple and straightforward
This is a very simple book, but not in a bad way. It opens by explaining what insulin resistance is and how it relates to PCOS and diabetes. Then moves into what happens when these conditions are left unchecked and how you can manage them all with the proper diet. Then the book moves into a ton of recipes from all the usual categories found in a cookbook. The book closes by reminding people to keep it simple, that the best diets are the simple ones you can turn into a lifestyle change.
This is a very simple book, but not in a bad way. It opens by explaining what insulin resistance is and how it relates to PCOS and diabetes. Then moves into what happens when these conditions are left unchecked and how you can manage them all with the proper diet. Then the book moves into a ton of recipes from all the usual categories found in a cookbook. The book closes by reminding people to keep it simple, that the best diets are the simple ones you can turn into a lifestyle change.
September 5, 2020
PCOS or insulin resistance?
Do you have either of these? If so then this book will lead you thru the steps to helping with PCOS or insulin resistance. It tells you why you should use these recipes and how they will benefit you. It includes over 100 recipes so you get plenty of variety while getting the nutrient to help your condition. I recommend this book to anyone who has OCD or insulin resistance .
Do you have either of these? If so then this book will lead you thru the steps to helping with PCOS or insulin resistance. It tells you why you should use these recipes and how they will benefit you. It includes over 100 recipes so you get plenty of variety while getting the nutrient to help your condition. I recommend this book to anyone who has OCD or insulin resistance .
August 2, 2020
Great recipe book for specialized.diets
I bought this book for help with recipes for my mom when she was put on a very strict diet. I loved the recipes. I needed help trying to find good Auto cook different veggies and soups. My Mom loved the mashed garlic cauliflower and the miso soup!
I bought this book for help with recipes for my mom when she was put on a very strict diet. I loved the recipes. I needed help trying to find good Auto cook different veggies and soups. My Mom loved the mashed garlic cauliflower and the miso soup!
August 29, 2020
Yay
So happy that I found this book. It explains Inaulin Resistance, the risk factors, complications, as well as conditions that are how risk for it. Recipes include nutritional information.
So happy that I found this book. It explains Inaulin Resistance, the risk factors, complications, as well as conditions that are how risk for it. Recipes include nutritional information.
July 27, 2020
Yummmm
I love that there is an explanation of insulin resistance and why a specific diet is so important. Some of the recipes look fantastic. I can't wait to dig into it more.
I love that there is an explanation of insulin resistance and why a specific diet is so important. Some of the recipes look fantastic. I can't wait to dig into it more.
August 25, 2020
Good
Helpful information on what insulin resistance is and how it can effect the body. There are a number of good recipes to help your body overcome this.
Helpful information on what insulin resistance is and how it can effect the body. There are a number of good recipes to help your body overcome this.
October 20, 2020
Useful
This book explains what insulin resistance is and also what insulin does and ways to reverse insulin resistance. There are over 100 recipes.
This book explains what insulin resistance is and also what insulin does and ways to reverse insulin resistance. There are over 100 recipes.
October 20, 2020
Very informative! Great recipes!
This has recipes I would actually eat! They do into detail on everything you need to know about pcos. Worth the buy to me!
This has recipes I would actually eat! They do into detail on everything you need to know about pcos. Worth the buy to me!
Displaying 1 - 8 of 8 reviews