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Overthinking: How to Overcome your Destructive Thoughts, Build Mental Toughness and Start Thinking Positively
Are you always worried that something might go wrong at any time?Are you always trying to remain in control, and even simple changes get you over the edge?Always ruminating about your future?
If you are faced with any of the above questions, this book is best for you. Wherever you stay or feel that you need to be, a path to understanding awaits you to explore and understand in your life.
Through the chapters of this book, we are closely analyzing not just analyzing your problems but also the source and how the chaos in your mind can be handled and replaced with a positive mindset.
The chapters of this book will enlighten you on the following:
The best ways to eliminate negative influences from your life
The importance of having a good sleep and how to achieve good sleeping habits Meditation techniques
How your mind works and the reason why it is a perfect time machine
Causes of mental clutter
practical tips on how to declutter your mind easily
And much more!
This book title "overthinking" is a step by step guide to forming the mind, body, and spirit in a more balanced manner. You must learn to step back and assess how you are living your present life before taking the bold step of eliminating and substituting any of your habits.
Scroll up and click the buy now button to add this great book to your collection of life-transforming books!!
If you are faced with any of the above questions, this book is best for you. Wherever you stay or feel that you need to be, a path to understanding awaits you to explore and understand in your life.
Through the chapters of this book, we are closely analyzing not just analyzing your problems but also the source and how the chaos in your mind can be handled and replaced with a positive mindset.
The chapters of this book will enlighten you on the following:
The best ways to eliminate negative influences from your life
The importance of having a good sleep and how to achieve good sleeping habits Meditation techniques
How your mind works and the reason why it is a perfect time machine
Causes of mental clutter
practical tips on how to declutter your mind easily
And much more!
This book title "overthinking" is a step by step guide to forming the mind, body, and spirit in a more balanced manner. You must learn to step back and assess how you are living your present life before taking the bold step of eliminating and substituting any of your habits.
Scroll up and click the buy now button to add this great book to your collection of life-transforming books!!
120 pages, Paperback
Published May 27, 2020
3 people want to read
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