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Six-Pack Abs

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Say goodbye to your beer-belly and hello to your six-pack with these progressive three-step workouts. The book offers toned abdominal muscles and a perfectly sculpted stomach in a matter of weeks.

96 pages, Paperback

First published January 1, 2003

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Matt Roberts

78 books3 followers

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Profile Image for Danny Strampel.
9 reviews
February 15, 2010
I've read it in dutch.
Very helpfull.
It does work, but you still need to put in the work yourself.

Very clear and well illustrated.
Not just a bunch of exercises. But also a good explanation of how it works and what to eat.
Displaying 1 of 1 review