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Self-Discipline: 4 Books in 1: To do List Formula, Stop Procrastinating, Stop Overthinking,Stoicism. How to Build your Self-Confidence, Improve your Time Management and your Emotional Intelligence
You Are About To Discover How To Leverage The Power Of To-Do Lists, Stoicism, Critical Thinking And Self-Discipline To Stop Overthinking, Get Over Procrastination And To Transform Your Life!Procrastination, lack of willpower, poor self-control, low motivation, overthinking, stress and depression are some of the biggest causes of low productivity, lack of satisfaction, unhappiness and weak interpersonal relationships.
If you’ve been getting worried about these issues or others related to these, then I’m sure one or more of these questions and thoughts sound
Why do I find it difficult to break procrastination, overthinking and bad habits?
How can I create the right mindset for discipline and positive thoughts?
What strategies can I use to deal with the problems I am experiencing?
How can I wire my brain for immediate action, confidence and self-control?
These are some of the many questions most of us living in the modern world often have, and they’re often an indication that you need to slow down and reshape your mind and brain.
And guess what?
This 4 in 1 book is here to share with you all the solutions to these and many more related concerns concisely, simply and comprehensively.
Here’s a tiny bit of what you’ll learn from basics of procrastination, including what it is and why you procrastinateThe dangers of procrastinating too much that you’ve probably experienced in your lifeThe other side of getting things done; what it is like to get stuff done and what to do about itHow to get your willpower muscle going to get stuff done without even thinking about itHow to supercharge your motivation to jump right into actionHow to start breaking procrastination by developing the right intention for itHow to build self-control and make fast decisions as you break your procrastinationHow to design your to-do lists for immediate actionHow to develop effective action priority for an action-taking spreeHow to make things pleasurable and fun to do while clearing and rewiring your brainHow to tame your overthinking problemHow to challenge your thoughts effectively to break the overthinking cycle5 secret tips that will make you stop worrying and overthinkingWhy you gravitate towards negative thoughts while overthinking and what to do about itHow to develop the right mindset to get things doneHow to break the analysis loop for goodWhat sets apart to-do lists that inspire you to action and those that don’tWhy to-do lists are powerful for transformation How to create to-do lists that propel you to take action and get resultsPopular approaches to creating to-do listsWhat to do whenever you’re feeling overwhelmedWhat stoicism is and what it has to say about our emotions, and how we can tap that to our advantage&
If you’ve been getting worried about these issues or others related to these, then I’m sure one or more of these questions and thoughts sound
Why do I find it difficult to break procrastination, overthinking and bad habits?
How can I create the right mindset for discipline and positive thoughts?
What strategies can I use to deal with the problems I am experiencing?
How can I wire my brain for immediate action, confidence and self-control?
These are some of the many questions most of us living in the modern world often have, and they’re often an indication that you need to slow down and reshape your mind and brain.
And guess what?
This 4 in 1 book is here to share with you all the solutions to these and many more related concerns concisely, simply and comprehensively.
Here’s a tiny bit of what you’ll learn from basics of procrastination, including what it is and why you procrastinateThe dangers of procrastinating too much that you’ve probably experienced in your lifeThe other side of getting things done; what it is like to get stuff done and what to do about itHow to get your willpower muscle going to get stuff done without even thinking about itHow to supercharge your motivation to jump right into actionHow to start breaking procrastination by developing the right intention for itHow to build self-control and make fast decisions as you break your procrastinationHow to design your to-do lists for immediate actionHow to develop effective action priority for an action-taking spreeHow to make things pleasurable and fun to do while clearing and rewiring your brainHow to tame your overthinking problemHow to challenge your thoughts effectively to break the overthinking cycle5 secret tips that will make you stop worrying and overthinkingWhy you gravitate towards negative thoughts while overthinking and what to do about itHow to develop the right mindset to get things doneHow to break the analysis loop for goodWhat sets apart to-do lists that inspire you to action and those that don’tWhy to-do lists are powerful for transformation How to create to-do lists that propel you to take action and get resultsPopular approaches to creating to-do listsWhat to do whenever you’re feeling overwhelmedWhat stoicism is and what it has to say about our emotions, and how we can tap that to our advantage&
- GenresSelf Help
526 pages, Kindle Edition
Published July 20, 2020
114 people are currently reading
39 people want to read
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Displaying 1 - 8 of 8 reviews
September 15, 2020
Live a balanced life.
My friends all think I'm crazy because I always have a "to do" list. This first book has given me validation! To Do lists are a good thing. The book on Overthinking was written for me. I have a problem with overthinking everything. I can't shut off my brain at night. The chapter about scheduling a "thinking time" was especially helpful for me. I highly recommend these books.
My friends all think I'm crazy because I always have a "to do" list. This first book has given me validation! To Do lists are a good thing. The book on Overthinking was written for me. I have a problem with overthinking everything. I can't shut off my brain at night. The chapter about scheduling a "thinking time" was especially helpful for me. I highly recommend these books.
August 5, 2020
Trust in Trust
I gave this four book set five stars, however, I wish I could've given more.
I've been in Cognitive Therapy for years and between my various breakthroughs with my therapists and books like this, I'm grasping a deeper understanding of how to center my feelings in daily life. Learning that I don't necessarily have to be emotional or logical all the time helps me. I now understand further that I can think with an understanding of both ideals and not be made to select one over the other.
I gave this four book set five stars, however, I wish I could've given more.
I've been in Cognitive Therapy for years and between my various breakthroughs with my therapists and books like this, I'm grasping a deeper understanding of how to center my feelings in daily life. Learning that I don't necessarily have to be emotional or logical all the time helps me. I now understand further that I can think with an understanding of both ideals and not be made to select one over the other.
September 13, 2020
Great guide
The book is a great tool for self-discipline and a guide for a stoic life. The author describes how theses practices can help ease anxiety and bring happiness to your life.
The book is a great tool for self-discipline and a guide for a stoic life. The author describes how theses practices can help ease anxiety and bring happiness to your life.
November 13, 2020
Self Control
I, like many people suffer from a lack of control at times. Typically when it comes to my diet and exercise. These books have helped me to understand why I sometimes lack self discipline and how to overcome it.
I, like many people suffer from a lack of control at times. Typically when it comes to my diet and exercise. These books have helped me to understand why I sometimes lack self discipline and how to overcome it.
July 28, 2020
Informative and Helpful
This is a good book for someone who needs step by step on how to solve these 4 specific problems .
This is a good book for someone who needs step by step on how to solve these 4 specific problems .
August 2, 2020
Just do it!
Teach yourself self-discipline by reading this book. This book gives you ideas how to motivate yourself to complete a task without procrastinating.
Teach yourself self-discipline by reading this book. This book gives you ideas how to motivate yourself to complete a task without procrastinating.
August 2, 2020
Well written
I think book is very well written and organized and it is very helpful it has wonderful ideas of time management and to do list and great examples
I think book is very well written and organized and it is very helpful it has wonderful ideas of time management and to do list and great examples
September 16, 2020
Very Helpful
This book includes tips and tricks about time management and the importance of to do list. Even recommended apps to help.
This book includes tips and tricks about time management and the importance of to do list. Even recommended apps to help.
Displaying 1 - 8 of 8 reviews