Self Hypnosis for a Better Life

by William W. Hewitt

If you have tried hypnosis recordings and been disappointed with the results, it may be because they weren't recorded with your voice. Self-Hypnosis for a Better Life by William W. Hewitt presents the breakthrough technique that will allow you to become your own hypnotherapist and improve your life. Using the system in this book, you will learn how to create self-hypnosis recordings in your own voice and be able to design your own self-improvement program. Making these recordings is surprisingly easy. All you need is a recording device and the complete instructions in this book. Simply make yourself comfortable and recite one of the 23 scripts included in the book. The easy-to-follow scripts include self-hypnosis techniques Once you have made the recordings, you can use them at your convenience. Just start your playback, close your eyes, and allow your own voice to hypnotize you. As you use these recordings, you will discover that hypnosis is safe, pleasant, relaxing, comfortable, and effective. Self-Hypnosis for a Better Life presents an elegant, simple system you can use to improve every area of your life.

Genres: Psychology

256 pages, Paperback

First published January 1, 1997

About the author

William W. Hewitt was a freelance writer, the author of eight books and several hypnosis audio tapes published by Llewellyn. He spent more than thirty years as a professional writer and editor in the computer, nuclear power and mining industries. He was a certified clinical hypnotheriapist and frequently lectured on hypnosis, mind power, self-improvement, metaphysics, and related subjects.

Reviews

[Yelania Nightwalker · Rating 5 out of 5]

No ahondaré mucho en este libro porque en realidad no hay tanto que decir. Autohipnosis es un libro guía. Primero nos explica el autor cómo debemos prepararnos para pasar por este proceso de autohinotizarnos, que es algo que puede hacer cualquier persona, porque a fin de cuentas, si tienes las ganas suficientes para creértelo, te funcionará. 

Más adelante comienzan cada uno de los textos que debemos usar para por cambiar lago en nuestras vidas. No será de la noche a la mañana, por lo tato no puedo decirles que con esto ya pueden olvidarse de sus problemas, no es así. Es algo que debemos de hacer de manera constante, porque uestro cerebro no es estático, ni le gusta serlo; todos esos conflictos que tenemos es porque día a día, sin ser conscientes, nos repetimos ciertos pensamientos, ideas, etc., que reafirman algo de nuestro modo de ser. Entonces, la receta para contrarrestarlo es algo casi de por vida: hacer afirmaciones y reafirmarlas constantemente.

La verdad es que es un método muy sencillo y me parece que este libro es de mucha ayuda pero como siempre, para que haya un cambio, es porque queremos; si no hay voluntad, no servirá de nada. Si buscas un libro para introducirte en este mundo de la autohipnosis, aquí lo tienes.  This review was originally posted on Book's Minion

[Irina Boshikyova · Rating 1 out of 5]

не заслужава и рдна звезда