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Codependency: Save Your Relationship, Intimacy and Value Yourself. Stop Jealousy and Controlling Others. Identify Your Feelings.
Do you feel the need to seek validation from others and want them to be alright to function normally? Would you like to feel more independent and free of any expectations another person might have of you? If you answered “yes” to any of these questions, keep reading…..
Being codependent and recovering from it.
You may be codependent if you feel that other people’s issues are your own and the only way you can move forward is to fix their problems. If you don’t work on others’ problems, you eventually overburden yourself and the quality of your life begins to deteriorate.
Chances are that you have decided to move forward and free yourself from the burden of living for almost everyone else but yourself.
There is a way out, don’t panic!
You may have lived a codependent lifestyle for a while. For this reason, it might have become a second nature for you. And now you’re feeling bogged down by the mental structure that you have inadvertently created.
However, once you understand the work that’s been done in this area and the options you have available to counter your situation, you’ll feel much better.
The role of knowledge and discipline in the process.
If you’re still reading, that means you have a strong desire to change your situation. As with any endeavour in life in which you seek success, dealing with codependency will require you to be committed.
You need to know the specifics of what you’re going through and how you can be helped. Thereafter, it’s about diligently practicing what you had learned to start seeing results.
The Codependency book is a practical and valuable guide and in it you’ll
What is codependency, and what are its symptoms
Understanding yourself better and if you’re codependent
Trying to make sense of the root cause of your situation
Getting a better grasp, and taking steps towards recovery
Healing your wounds, improving self-esteem, and self-love
Discover non-attachment and improving your relationships
….. And much more!
As a bonus, you’ll access chapters on setting goals, learning to think broadly and excelling at life the way you desire.
You might think that you can’t do it. You may start feeling worthless and believe that you don’t deserve to be happy.
We’ll be a little bit in your face and tell you that you deserve the very best in life. The techniques mentioned in this book are just what you need, and are so simple to follow that even a child can do it.
Being codependent and recovering from it.
You may be codependent if you feel that other people’s issues are your own and the only way you can move forward is to fix their problems. If you don’t work on others’ problems, you eventually overburden yourself and the quality of your life begins to deteriorate.
Chances are that you have decided to move forward and free yourself from the burden of living for almost everyone else but yourself.
There is a way out, don’t panic!
You may have lived a codependent lifestyle for a while. For this reason, it might have become a second nature for you. And now you’re feeling bogged down by the mental structure that you have inadvertently created.
However, once you understand the work that’s been done in this area and the options you have available to counter your situation, you’ll feel much better.
The role of knowledge and discipline in the process.
If you’re still reading, that means you have a strong desire to change your situation. As with any endeavour in life in which you seek success, dealing with codependency will require you to be committed.
You need to know the specifics of what you’re going through and how you can be helped. Thereafter, it’s about diligently practicing what you had learned to start seeing results.
The Codependency book is a practical and valuable guide and in it you’ll
What is codependency, and what are its symptoms
Understanding yourself better and if you’re codependent
Trying to make sense of the root cause of your situation
Getting a better grasp, and taking steps towards recovery
Healing your wounds, improving self-esteem, and self-love
Discover non-attachment and improving your relationships
….. And much more!
As a bonus, you’ll access chapters on setting goals, learning to think broadly and excelling at life the way you desire.
You might think that you can’t do it. You may start feeling worthless and believe that you don’t deserve to be happy.
We’ll be a little bit in your face and tell you that you deserve the very best in life. The techniques mentioned in this book are just what you need, and are so simple to follow that even a child can do it.
159 pages, Kindle Edition
Published July 23, 2020
5 people are currently reading
1 person want to read
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Displaying 1 - 6 of 6 reviews
February 10, 2021
A great self-help resource
This book opens by examining nwhat codependency is, what it looks like, causes, effects, etc. I think that is helpful because you cannot fix a problem without examining its roots. Then there are exercises to help you self-reflect and begin to heal yourself. What I liked was that these exercises did not have to be completed on the first read through. You can read the book completely and then go back after reflection and complete them in your own time. I think this book empowers the reader to take control of their own healing. The reader will do it on their terms and in their own timeframe. I took off a star because O felt like the language got a little awkward at times, almost like a bad translation. However, I did not feel this took a lot away from the book overall.
This book opens by examining nwhat codependency is, what it looks like, causes, effects, etc. I think that is helpful because you cannot fix a problem without examining its roots. Then there are exercises to help you self-reflect and begin to heal yourself. What I liked was that these exercises did not have to be completed on the first read through. You can read the book completely and then go back after reflection and complete them in your own time. I think this book empowers the reader to take control of their own healing. The reader will do it on their terms and in their own timeframe. I took off a star because O felt like the language got a little awkward at times, almost like a bad translation. However, I did not feel this took a lot away from the book overall.
June 25, 2021
Self help
Learn about codependency, and the symptoms
Learn to understand yourself better. Find the
of the root cause of your situation so you can
get a better grasp, and start taking steps towards recovery, and so much more!
Learn about codependency, and the symptoms
Learn to understand yourself better. Find the
of the root cause of your situation so you can
get a better grasp, and start taking steps towards recovery, and so much more!
June 26, 2021
Helpful
This book will be helpful for those trying to find more value in themselves and become less dependent on other people. It’s a relatively short read, therefore not like tackling a more in depth read.
This book will be helpful for those trying to find more value in themselves and become less dependent on other people. It’s a relatively short read, therefore not like tackling a more in depth read.
January 28, 2021
Good support
Helpful ways to move through codependency and save your relationship. I like the information on attachment. Good tips to implement in your life.
Helpful ways to move through codependency and save your relationship. I like the information on attachment. Good tips to implement in your life.
February 1, 2021
Great book
This is a great book. This book contains valuable information. Has great information on taking steps to recovering. Recommend this book
This is a great book. This book contains valuable information. Has great information on taking steps to recovering. Recommend this book
February 8, 2021
Very informative
This book has some good information. It is very important to know WHAT CODEPENDENCY is and WHAT MAkes YOU CODEPENDENT so that you can change it.
This book has some good information. It is very important to know WHAT CODEPENDENCY is and WHAT MAkes YOU CODEPENDENT so that you can change it.
Displaying 1 - 6 of 6 reviews