Dharma Yoga Life of a Yogi Teachers' Manual

by Sri Dharma Mittra

Yoga is the settling of the mind into silence according to Maharishi Patanjali in his seminal Yoga-Sutras. How to settle the mind and achieve this silence? The Divinely-realized techniques of yoga are the key. Within this book, you will discover the basic theory, philosophy and practices of classical yoga as received by Sri Dharma Mittra from his beloved Guru and refined over his half-century of practice and teaching. Can a book enlighten the mind on its own? No, but this book will without a doubt aid in the process. Om Shanti Om.

329 pages, Kindle Edition

Published June 25, 2020

Reviews

[Harry Palacio · Rating 5 out of 5]

Sri Dharma Mittra is referred to as the Master of poses in yoga. He is a Master yoga teacher and his book holds a precedent that one would expect a guru's book should have. In his book which really unfolds like a personal yoga teacher training manual, he displays step by step the yoga sutras and other esoteric modalities of yoga that may be still unknown to the western world. Sri Dharma Mittra is a legend among yogis, and has lived the life to prove it. This book is a fascinating glimpse into his yoga teachings, this book is definitely a rare find

[Bego Salem · Rating 5 out of 5]

A must-read.