Style Therapy: 30 Days to Your Signature Style

by Lauren Messiah

Get ready to be the best-dressed in the room!

Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world.

Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!

Genres: Nonfiction, Fashion, Self Help

192 pages, Paperback

Published April 27, 2021

Reviews

[Carolyn Page · Rating 3 out of 5]

I will say, this is a TERRIBLE book to check out of the library. This looks really interesting to use, but it is a workbook, meant to be written in and to have things taped inside...so not really feasible to use out of the library.

It looked like it would be fun and that it might help me, so I rated it 3 stars and I will go back and buy a copy when I actually have money to work on my wardrobe. Maybe it's a five star read after all...

[Colleen McHugh · Rating 5 out of 5]

such a thought provoking book!

This is an excellent book which will really make you think about how you show up to the world, and how to make that change using your style. Fab read.

[Ava Cadenhead · Rating 3 out of 5]

I read this book as part of Francesca Amber's Book Club and I didn't take much from it as style is something that I'm already very comfortable with. However, it was a fun, easy read with some great tips that I really think would benefit a lot of people!

[Hannah]

Not super useful as a library book because it truly is a workbook, but I think even as a quick read it will throw some stuff at the back of my mind. But definitely recommend a purchase of a print edition if you want to get actual use out of it.

[Ina · Rating 3 out of 5]

Some really useful tips. I don't think the 30-day format was an ideal choice.

[Emily Kleykamp · Rating 3 out of 5]

This is a good book but be ready to put in some time and work. This is really more of a workbook than anything but does have some good info if you want to skim it.

[Hanna · Rating 3 out of 5]

I didn't follow the whole thing religiously. Took some helpful bits from it but I didn't feel it resonated with my lifestyle very much.

[Georgie · Rating 5 out of 5]

Really good chapters to think reflect and act. Worth a read if you’re suck in a rut!

[Marina · Rating 1 out of 5]

This is more about the writer than the reader. Lots of self-help mumbo-jumbo and contradictory advice: overcome self-limiting beliefs AND don’t wear tight jeans over 40. DNF

[Jennie Clayton · Rating 5 out of 5]

Absolutely excellent, I am reading this as June's book with my book club run by Francesca Amber, come join!! - I am looking forward to implementing some of these ideas. There will be a daily podcast to hold us accountable. So I shall be re-reading through the month! I am most focussed on allowing enough time and building outfits ahead of the day!