Mental Training applies the practices of ancestral techniques to gain access to the spiritual world with those of more modern ones from psychology, physics, and metaphysics to gain access to the power of our minds. Mental Training will allow you to configure a new and calm way to inhabit the world, to live your life, and positively influence the life of others. Its ambition is to create union between your body, mind, and spirit. This book will present you with techniques that, if practiced with discipline, will lead you to an elevated state of consciousness.