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Focus and Thrive: Executive Functioning Strategies for Teens: Tools to Get Organized, Plan Ahead, and Achieve Your Goals
Conceive, believe, achieve―strategies to help teens ages 13 to 17 build executive functioning skills
Executive functioning is the way we manage our daily lives, including organization, planning ahead, and getting started on important tasks. These abilities may be easier for some and more challenging for others to master. Focus and Thrive is full of practical tools to help teens uncover strengths and develop executive functioning skills like staying focused, getting organized, making plans, and managing time.
From creating a checklist to maintaining a daily routine, this supportive executive functioning guide can help you feel more confident in finishing everyday tasks at school, at home, at work, and beyond. Ultimately, this straightforward approach to building executive function skills will put you on the path to achieving your goals with focus and determination.
This executive functioning book for teens
Step-by-step solutions―Discover simple strategies to tackle difficult situations you face everyday.Easy “life hacks”―Learn how you can overcome challenges like forgetting your belongings, communicating your needs, and more.Powerful tools―Find a system that works for you with graphic organizers and sample checklists you can copy and reuse.
Develop better organization and time-management skills with this executive functioning resource for teens.
Executive functioning is the way we manage our daily lives, including organization, planning ahead, and getting started on important tasks. These abilities may be easier for some and more challenging for others to master. Focus and Thrive is full of practical tools to help teens uncover strengths and develop executive functioning skills like staying focused, getting organized, making plans, and managing time.
From creating a checklist to maintaining a daily routine, this supportive executive functioning guide can help you feel more confident in finishing everyday tasks at school, at home, at work, and beyond. Ultimately, this straightforward approach to building executive function skills will put you on the path to achieving your goals with focus and determination.
This executive functioning book for teens
Step-by-step solutions―Discover simple strategies to tackle difficult situations you face everyday.Easy “life hacks”―Learn how you can overcome challenges like forgetting your belongings, communicating your needs, and more.Powerful tools―Find a system that works for you with graphic organizers and sample checklists you can copy and reuse.
Develop better organization and time-management skills with this executive functioning resource for teens.
133 pages, Kindle Edition
Published August 4, 2020
92 people are currently reading
88 people want to read
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Displaying 1 - 4 of 4 reviews
October 30, 2024
2024.86: Love this book. Excellent resource. After initial push back—my 17 year old loves this book. Great tools presented in a way that is approachable and achievable. Excellent Q & A. So good for him to hear these things from someone who is not a parent and to read anecdotes that show him he is not the only person on the planet struggling with EF. Validation that his struggles are real.
August 1, 2022
advice was a bit general but still helped!! i feel like im on my way to having better ef skills
February 20, 2023
So good!
This book really puts you in the state of mind. It helped me so much and I accomplished so many great things because of it.
Keep up the great work!
This book really puts you in the state of mind. It helped me so much and I accomplished so many great things because of it.
Keep up the great work!
December 27, 2024
Read in advance of sharing with my teenage son. I think reading through it together will really help him understand himself more.
Displaying 1 - 4 of 4 reviews