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Healing Kundalini Symptoms: Proven Techniques That Really Work
Healing Kundalini Symptoms – Proven Techniques that Really Work A kundalini awakening can be a frightening, confusing and lonely experience without proper guidance. In this book, Tara Springett offers highly efficient methods that she has used to help over a thousand clients to heal their kundalini symptoms. These techniques are explained in a very practical and accessible way, so that you can use them straight from this book. You will also find a kundalini test that you can use to determine if your own kundalini has been awakened. From the • Learn what kundalini fundamentally is and how it expands our consciousness. • Understand why the kundalini can cause so many unwelcome symptoms and is, nevertheless, a huge gift. • Discover how to navigate your kundalini process more successfully through using the Buddhist middle path • Learn how to overcome all unwelcome kundalini symptoms quickly and effectively through using simple exercises • Discover how to integrate this amazing development into your life and become very happy in the process. Tara Springett M.A. has been in her own kundalini process for 41 years. She has a Masters degree in education and has been a qualified psychotherapist since 1990. In 1997, she received her Tibetan Buddhist teachers’ permission to teach. Tara is the author of numerous self-help books. Since 2010, she has specialised in helping people suffering from kundalini symptoms. You can find hundreds of positive testimonials for her work on her various websites. www.taraspringett.com www.kundalinisymptoms.com
245 pages, Kindle Edition
Published July 27, 2020
19 people are currently reading
31 people want to read
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Displaying 1 - 10 of 10 reviews
September 18, 2020
This is an outstanding book for anyone who is struggling with kundalini symptoms. She does an amazing job of explaining what is happening to you and offered a step by step process that worked for me! She has helped thousands of people with this process as a therapist but I found it even more helpful to have it all in writing. If you’re suffering with Kundalini symptoms I strongly urge you to read this book!
April 7, 2021
This book is worth its weight in gold as far as I’m concerned. I had searched far and wide in an effort to understand the experiences I was having beginning in 2013. I only wish I had this book at the time. Tara Springett is able to do for me something that no one else could: she gives a practical and straight forward explanation of the Kundalini Awakening phenomenon and provides effective techniques for dealing with the challenges that result from the experience.
After an exhaustive, 2-year search I was fortunate enough to find Tara in 2015. She not only helped me understand what I was experiencing, she also taught me a set of practices that led to a realization that I had been transformed. She showed me that the condition I had thought was a curse and a burden was actually a divine and unparalleled blessing! Reading this book brought that transformational experience back for me – because it contains those invaluable teachings that changed my life!
I also found that the author describes new developments and conditions that I’ve experienced but had never read about until now and that I had not attributed to kundalini awakening. This gives me an opportunity to better observe and work with the energy in new and different ways!
This book is a must-have for anyone who is experiencing kundalini symptoms. Tara Springett has a unique talent in breaking down and describing this phenomena in very simple and easily digestible terms. To me it seems she has an intimate understanding of kundalini energy and is able to teach others how to harness and cultivate it.
After an exhaustive, 2-year search I was fortunate enough to find Tara in 2015. She not only helped me understand what I was experiencing, she also taught me a set of practices that led to a realization that I had been transformed. She showed me that the condition I had thought was a curse and a burden was actually a divine and unparalleled blessing! Reading this book brought that transformational experience back for me – because it contains those invaluable teachings that changed my life!
I also found that the author describes new developments and conditions that I’ve experienced but had never read about until now and that I had not attributed to kundalini awakening. This gives me an opportunity to better observe and work with the energy in new and different ways!
This book is a must-have for anyone who is experiencing kundalini symptoms. Tara Springett has a unique talent in breaking down and describing this phenomena in very simple and easily digestible terms. To me it seems she has an intimate understanding of kundalini energy and is able to teach others how to harness and cultivate it.
July 22, 2023
Worth Its Weight in Gold
I wish I had found this book 20 years ago. For many, this book may be unrelatable. But for those who have experienced a Kundalini awakening and are having Kundalini symptoms, this book is worth its weight in gold. So little is known about Kundalini and how to treat its negative symptoms both in the East and especially in the West. In this book, Tara Springett provides a tremendous amount of relevant information on Kundalini and how to treat its negative symptoms. She brings this knowledge from 43 years of her own personal experience with Kundalini awakening and from over 10 years working with over a thousand clients as part of her Kundalini therapist practice. She provides a very helpful visualization exercise in chapter four - Higher-consciousness healing. She also gives very sober advice on walking the middle path, in chapter three, between such topics as control versus surrender, caution versus trust, rational thinking versus intuition, and power versus love - among others. All in all, Healing Kundalini Symptoms is groundbreaking work on an otherwise little-known subject often shrouded in mystery and lore. I was recently having some Kundalini symptoms arise again and through the knowledge and practices recommended in this book have been able to quell them properly. Thank you, Tara.
I wish I had found this book 20 years ago. For many, this book may be unrelatable. But for those who have experienced a Kundalini awakening and are having Kundalini symptoms, this book is worth its weight in gold. So little is known about Kundalini and how to treat its negative symptoms both in the East and especially in the West. In this book, Tara Springett provides a tremendous amount of relevant information on Kundalini and how to treat its negative symptoms. She brings this knowledge from 43 years of her own personal experience with Kundalini awakening and from over 10 years working with over a thousand clients as part of her Kundalini therapist practice. She provides a very helpful visualization exercise in chapter four - Higher-consciousness healing. She also gives very sober advice on walking the middle path, in chapter three, between such topics as control versus surrender, caution versus trust, rational thinking versus intuition, and power versus love - among others. All in all, Healing Kundalini Symptoms is groundbreaking work on an otherwise little-known subject often shrouded in mystery and lore. I was recently having some Kundalini symptoms arise again and through the knowledge and practices recommended in this book have been able to quell them properly. Thank you, Tara.
September 15, 2020
This book is not only very helpful for psychics, light workers, life coaches,
hypnotherapists, conventional psycho therapists but also for anyone who needs
help and understanding once they experience their kundalini awakening.
Here Tara Springett explains in detail ‘main distinguishing features between kundalini syndrome
and other psychological disorders’ such as conversion disorders, which she suggests being
treated in an unusual psychotherapeutic approach (after receiving medical advice).
Her successful approach ’to radically ignore the physically component and replace that with a
positive affirmation that the client is only interested in his/her emotions and not the physical
component’ and you thus let them concentrate on their emotional feedback on the kundalini
waves feelings which are being ‘quickly resolved with higher-consciousness healing.
Tara Springett has the best results with her higher-consciousness healing techniques where
the vast majority are clients who are generally mentally healthy and only have kundalini symptoms. Even though she is not convinced of twin flame kundalini awaking, this book is surely very helpful and I highly recommend it.
hypnotherapists, conventional psycho therapists but also for anyone who needs
help and understanding once they experience their kundalini awakening.
Here Tara Springett explains in detail ‘main distinguishing features between kundalini syndrome
and other psychological disorders’ such as conversion disorders, which she suggests being
treated in an unusual psychotherapeutic approach (after receiving medical advice).
Her successful approach ’to radically ignore the physically component and replace that with a
positive affirmation that the client is only interested in his/her emotions and not the physical
component’ and you thus let them concentrate on their emotional feedback on the kundalini
waves feelings which are being ‘quickly resolved with higher-consciousness healing.
Tara Springett has the best results with her higher-consciousness healing techniques where
the vast majority are clients who are generally mentally healthy and only have kundalini symptoms. Even though she is not convinced of twin flame kundalini awaking, this book is surely very helpful and I highly recommend it.
October 21, 2020
This book gives you an amazing overview of all the different symptoms and situations that can arise from a Kundalini awakening. Tara Springett has a very solid and grounded way of studying and presenting the subject and I feel that she is a trustworthy authority on the subject. I love the fact that she has double qualifications both as a spiritual teacher and as a psychotherapist because it seems that you need to consider both of these fields to solve Kundalini challenges.
The book works as a (more or less) complete reference book on the subject and can be a trusted companion as you grow, change, and meet new challenges along your spiritual and psychological journey.
The book works as a (more or less) complete reference book on the subject and can be a trusted companion as you grow, change, and meet new challenges along your spiritual and psychological journey.
October 18, 2020
After going through the material equivalent of more than 150-200 books in these subjects I have found Tara Springett's work to be being one of the most accurate as well as having an excellent grounding in the fundamental facts and principles which are often missed. Whenever I am working on a new research project, or just taking a refresher of my field of study, I definitely consider her works and find myself returning to those frequently for reference.
October 26, 2020
The book is a fantastic guide for anyone navigating or looking to help others through the kundalini process. After reading this book it is clear that Tara is a thought leader in the realm of kundalini awakening and ascension symptoms.
After navigating my own spontaneous kundalini awakening for the past five years, I can attest that the wisdom within these pages will act like a torch in the dark and help relieve suffering for those trying to navigate the murky waters of awareness expansion.
After navigating my own spontaneous kundalini awakening for the past five years, I can attest that the wisdom within these pages will act like a torch in the dark and help relieve suffering for those trying to navigate the murky waters of awareness expansion.
August 28, 2020
This book was amazing. Precisely what you need to know if you are experiencing kundalini. I encourage you to read if you are looking for answers and also if you want to have a deeper understanding of the process. The author explains it beautifully. Great read!
October 28, 2020
this book is very interesting to understand the phenomenon and some exercices have helped, but most of them are based on visualisation and this do not work well for me.
January 12, 2026
This book, and Tara's one-on-one support was pivotal for me in the unfolding of the Kundalini process. Particularly during the dark night, which for me took years, Tara's teachings were nothing short of life saving.
Displaying 1 - 10 of 10 reviews