What do you think?
Rate this book
Meditation
Providing an ideal starting point for those looking to cultivate a sense of peace in their life, Patrick Harbula presents a comprehensive overview of the history, benefits and different forms of meditation. Combining personal anecdotes and practical guidance, he demystifies ideas such as spiritual bypass and enlightenment and advises on supportive techniques, including visualization and mindfulness.
160 pages, Paperback
Published August 13, 2019
1 person is currently reading
5 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.