This book provides the reader with the refresh of an everything shower. Consuming a read like this tends to the mind, as going to the gym does for the body, and clean eating does for the being; the reader will feel on track with this book in hand as part of their days. As titled "a guide", I will be picking up this book as a tool, to revisit certain chapters to meet corresponding challenges as they present for me.
The concepts are 101 for this category. Though, the takes retained Kris Ferraro's flare to them, so some different directions are given on matters that authors like Gabby Bernstein and Rebecca Campbell similarly cover. Having read a lot in this genre and like Kris professionally, counseling has built my reperitorie of these notions to be expansive. Connecting with the author's flare, I still gained advancement on introductory, simple, manifesting self-help essentials through her unique review. She didn't try to reinvent the wheel, but brought her personality to the points.
If you've made it this far down on a review for this book, you're likely someone who loves when things connect. This book in opening shares about turning your life into gold, and later, cites an Emerson quote, really establishing a theme to my summer 2023 reads and previous review on Upstream. Further, she talks about the practice of writing positive reviews; a new hobby I've had this summer has been writing these reviews on books recently read - ah the synchronicity. This was an overall takeaway for me that I appreciated. This, and the fact that I was gifted this book for my graduation, and unbeknownst to my best friend the gifter, just how many specific ways I'd align with it that became more and more clear as I progressed through it. On a smaller scale, I'll mention the takeaways that established my advancement in this work.
First, her outlook on repercussions. If you fall short on a stated commitment to yourself, having an alternative healthy & life-affirming penalty. It sends the signal of keeping your word while promoting betterment habits, even if you fell short it still goes the mile. The day I read the chapter about signs, I received using prompting provided by Kris. She does a thorough job in covering what comes next on many of these subjects, like after attracting a sign. I value how specific she gets on how to situationally do these exercises, like say "affordable" instead of an exact number figure while manifesting financially; this one refutes some other advice I've gathered and I appreciate counter views. Her figure-eight exercise for left-right brain connectivity apparently a force to compliment and drive manifesting stood out to me; learning body-based strategies to support mental work is my favorite. I love reinforcements. The take on constantly reviewing experience to make a running list of what you want, is something I just so happened to naturally and informally be doing this summer (more synchronicity!), and also is a great way to take the edge off living I'd say. If you are a lister, this is an enjoyable way to commit yourself to processing and tracking, without constantly finding ways to task yourself with the byproduct of getting clarity, can't go wrong here. Her exercise to catch the monkey mind was so simple yet smart. Post-it's in my counseling practice just got promoted to first class through this one. I'd mention, I think this would be a great exercise to engage with a significant other over. Awareness and abundance truly are ways of the world, and that was reiterated in her accounts. I appreciated her accenuation regarding emotion and the power of feelings, it's clear how she landed in counseling with values of such. It was good to be reminded to manifest feelings, and the force feelings can carry is what life's about. Wants; our development and evolution, are synonymous with feelings. The section on freewill connected even with my last fiction read/review in this summer so far, specifically how the passage here referenced romantic relationships - a parallel blend to the topics of that book, freewill and relationships together. Feelings in, forcing out. I repeat, inhale feelings, exhale force.
As I wrap up this review, I'll mention some of the freshest takes I think I got from the whole book. 1. Her outlook on negative thoughts and feelings. "Say them out loud, don't say them, pretend they're not there, it doesn't matter. The energy behind them exists whether you give words to them or not. Your energy speaks far louder than anything you say or do." Happy guilt free ranting. Of course, Kris followed it up with what comes next. It's your responsibility to fill that space with "positive opposites." Releasing stress and pain doesn't have to be controlled and worked all the time, and with this reminder, she frees us. I stand by her points emotion work is recent work, it's an innovation, and it's a privilege; a luxurious quest. Commit to finding the richness for yourself when you can. She covers about tapping, meridian points, and qigong practices, really encompassing many techniques to support this work. As far as saying, breaking green glass specifically releases frustrating doubts. Intention, direction, and proven ways are the way to my heart. Kris (and the universe of course) will meet you wherever you are with this material and these modes. "I don't see how this can happen" - and that's okay, because "and I don't need to know.", the sweetest part she puts us in touch with through allowance. The power of yet, adage from my counseling work with kids, she wraps up here, reflects on the spiritual that was covid-19, a societal vision and advocacy on the tenets of everyone being fed, clothed, housed, educated, safe, fulfilled, and free. She leaves us with the hope, manifestors can and will usher this in for all. All this is really what matters.
Thanks for reading!