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Get Out of Your Head and Into Your Heart: A Journal for Escaping the Spiral of Toxic Thoughts and Getting Unstuck
If overthinking and critiquing hold you back, this journal is an exhilarating step forward.
Therese Walsh's Get Out of Your Head and Into Your Heart invites you to take a deep dive into the habits that make you feel stuck and emerge with the confidence and clarity to live freely. This daily journal is a simple way to retrain your thinking and steer clear of the negativity and toxic spirals that muffle your deepest desires. With helpful prompts for serious reflection, you’ll discover how easy it is to take small steps toward big change.
·Identify your personal struggles and relinquish their power over you
·Journal your way to brighter thoughts and healthier patterns
·Discover your authentic self and live life with a full heart
Find out what your heart wants and set out in pursuit of it with Get Out of Your Head and Into Your Heart.
Therese Walsh's Get Out of Your Head and Into Your Heart invites you to take a deep dive into the habits that make you feel stuck and emerge with the confidence and clarity to live freely. This daily journal is a simple way to retrain your thinking and steer clear of the negativity and toxic spirals that muffle your deepest desires. With helpful prompts for serious reflection, you’ll discover how easy it is to take small steps toward big change.
·Identify your personal struggles and relinquish their power over you
·Journal your way to brighter thoughts and healthier patterns
·Discover your authentic self and live life with a full heart
Find out what your heart wants and set out in pursuit of it with Get Out of Your Head and Into Your Heart.
128 pages, Paperback
Published July 20, 2021
2 people are currently reading
21 people want to read
About the author
Therese Walsh
9 books506 followersTherese's second novel, The Moon Sisters, was published by Crown (Penguin Random House) in March 2014, received starred reviews from Booklist and Library Journal, and was named one of the Best Books of 2014 by Library Journal.
Her debut novel, The Last Will of Moira Leahy, was published in 2009 by Shaye Areheart books (Random House), and became a Target Breakout Book.
Therese is the co-founder of Writer Unboxed, a blog for writers about the craft and business of fiction.
She is also the 'architectural' editor of Author in Progress, the first Writer Unboxed book, published by Writer's Digest in 2016.
Before turning to novels, Therese was a researcher and writer for Prevention magazine, and then a freelance writer. She’s had hundreds of articles on nutrition and fitness published in consumer magazines and online.
She has a master's degree in psychology.
Aside from writing, Therese’s favorite things include music, art, crab legs, Whose Line is it Anyway?, dark chocolate, photography, unique movies and novels, people watching, strong Irish tea, and spending time with her husband, two kids and their bouncy Jack Russell.
Her debut novel, The Last Will of Moira Leahy, was published in 2009 by Shaye Areheart books (Random House), and became a Target Breakout Book.
Therese is the co-founder of Writer Unboxed, a blog for writers about the craft and business of fiction.
She is also the 'architectural' editor of Author in Progress, the first Writer Unboxed book, published by Writer's Digest in 2016.
Before turning to novels, Therese was a researcher and writer for Prevention magazine, and then a freelance writer. She’s had hundreds of articles on nutrition and fitness published in consumer magazines and online.
She has a master's degree in psychology.
Aside from writing, Therese’s favorite things include music, art, crab legs, Whose Line is it Anyway?, dark chocolate, photography, unique movies and novels, people watching, strong Irish tea, and spending time with her husband, two kids and their bouncy Jack Russell.
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