Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

by Dara Goldberg

Step into your power—self-reflection and emotional healing for the goddess within

You are invited to a sacred space to rediscover the goddess inside yourself. Embrace your divine energy and begin a journey of healing with Awaken Your Inner Goddess. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You’ll find emotional healing treatments and self-realization techniques to strengthen your inner light.

Begin with exercises like radical acceptance and affirmative self-talk to connect with your inner self. Call on goddess energy to identify your divine gifts and find strength. Then create realistic, achievable goals—and learn how to embrace self-care and self-love on the journey to your most authentic state of being.

Inside Awaken Your Inner Goddess, you’ll uncover:

Inclusive spirituality—Draw on goddess wisdom from spiritual traditions across time and space, including Greek mythology, Ancient Egyptian deities, the Chinese zodiac, and more.
Supportive practices—Explore a variety of constructive exercises written by a clinical psychologist to help you break down your internal barriers and put concepts into action.
In your own words—Engaging journal prompts encourages you to grab a special journal and a pen—writing will help you reflect and expand on your self-discovery as you go.

Nurture your divinity and find your path with Awaken Your Inner Goddess.

Genres: Self Help, Nonfiction, Audiobook, Spirituality

194 pages, Kindle Edition

Published August 11, 2020

Reviews

[✨Bean's Books✨ · Rating 4 out of 5]

This book is a wonderful shadow work companion. The exercises are fun and easy to follow. The book itself is well laid out and broken down so concepts are completely comprehensible to everyone. Highly recommend.

[Lauren Chase · Rating 4 out of 5]

This book is a good introduction to self-care and spirituality. Goddesses are used as archetypes while exploring topics such as shadow work, setting boundaries, discerning gifts and values, healthy relationships and goal-setting. This is not a pagan or goddess religion book. Spiritual tools such as energy work, crystals, astrology, yoga and meditation are presented as options for the personal self-care toolkit. While the author does acknowledge trauma and mental health issues, this book doesn't dig too deep. Rather it is a nice overview with a supportive and empowering tone, presenting a range of options for self-exploration and personal growth. If you've been on this path for awhile, this may not be the book for you. This book would be appropriate for someone in their twenties, helping them navigate the transition into adulthood and self-directed living and spirituality.

[Baroness · Rating 4 out of 5]

Although I didn’t learn anything new it was nice to hear positive, comforting and motivating words.

[Shiva Shakthi · Rating 4 out of 5]

This book requires work yet so effective when it's written in journal.

[J.W. Ellis · Rating 5 out of 5]

Amazing book. Devoured it. Hilighted half. Noted another third. Will read again. Love the mix of healin, psychology, women strengthening and rebuilding. No shaming. No excuses.

[Gina Ivana · Rating 5 out of 5]

Absolutely stunning book!! Filled with amazing resources journal prompts and wise words for you to take care of yourself, because you can’t pour from an empty cup! I loved it so much

[Amber · Rating 5 out of 5]

This was a great book. It really helped me change my mindset. I was able to journal about things that have been bothering me, and also journal about things that I have already accomplished. I set some goals for the year to help heal my shadows and become a better version of myself. It follows right along with everything I have been reading in my witchcraft and chakra books. I can't wait to get into the guided journal. Five out of five stars.

[Amber A DeFio · Rating 4 out of 5]

Loved how she integrated the goddesses throughout the book and gave links for further adventures!

[Janet Ornelas · Rating 5 out of 5]

Fantastic self-help book for divine femininity

I learned so much from this book I journaled, took notes, and felt inspired. I highly recommend it. Great read.

[Dragonfly · Rating 5 out of 5]

I really enjoyed this book!! So many helpful takeaways!

[Sara · Rating 5 out of 5]

lots of steps to awaken inner goddess and it helped a LOT.

[Robin Ginther-Venneri · Rating 4 out of 5]

interesting

This was a very interesting and informative book with an easy to read style. It is well written and I enjoyed it

[Melissa Spratt · Rating 4 out of 5]

Builds on and reiterates the inner work I’ve been doing. Good journal prompts. Enjoyed learning about different goddesses.

[Rhiannon Sibley · Rating 4 out of 5]

Insightful questions to ask yourself. Short and simple, but informative and Insightful.

[Alayna · Rating 4 out of 5]

Has good affirmations💗 I just wish they went for into the history of goddess

[Maya Lane · Rating 2 out of 5]

This book had a lot of tools that you could use for self care but I could have done without the references to Greek, Hindu, and other types of mythological Goddesses

[Janelle · Rating 3 out of 5]

DNF. Seemed to be well-formatted and clearly written but the approach was just really, really not for me.

[Moe Potts]

DNF @ 18%

[Christine Page · Rating 4 out of 5]

Soooo cheesy sometimes but necessarily. Some parts seemed elementary but definitely some great insights and truths.

[Morgan Hall · Rating 3 out of 5]

This was a quick and easy read! To me personally, nothing felt revolutionary BUT it was a nice compilation of information I’ve learned along my journey.

[Dionne · Rating 2 out of 5]

There were some good reminders in this, but overall I was disappointed in this book. It was more self-helpy than it was self-care. And she barely mentions anything about the goddesses.

[Jadira · Rating 5 out of 5]

Inspiring and interesting! Has many exercises which are very helpful. I took many notes, lol. Read it on my kindle and will order it now in paperback.

[gibbyreadsbooks · Rating 3 out of 5]

Very eye opening and made me realize how much we as humans crave external approval and attention. We also let out inner voice control much more than we realize. Self improvement doesn’t happen overnight it’s a long but very good road to take