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Workout Program book: Fitness Model Secrets to build muscles for men and women | lose weight fast.: The complete book to build lean muscles and lose fat and calculate body needs and much more .
Do you wish you could lose fat and build muscles, but expensive Personal Training sessions are always getting in the way?Believe me when I say, I`ve been there. If you`re anything like me, you start off with the best of intentions, but then after a few exhausting visits to the gym and the distractions of real life you fall by the wayside and another year passes with no results and no changes. And to make things worse…every day you see your fit and skinny friends and wonder how they make the time, and eat like a church mouse to keep their perfect form. Instead of helping you achieve goals…
the whole process ends up making you feel like a failure. And trust me when I say I know you`re putting in the effort! It`s just that workout and diet without strong knowledge rarely solve the problem as they promise. They`re full of big promises, but they seem to never give you the results that you wish to see it But there`s finally something that`s proven to work!
I`d like to share with you my new book called "Fitness Model Secrets ".Hello ... My name is Yasser kashef and for the previous 14 years, I`ve personally ISSA Certified Personal Trainer and expertise in nutrition.I`d like to introduce you to my latest Updated vol 2.0 Book,
"Fitness Model Secrets".
With this book, I teach you exactly how to get from where you are now to be a Fitness Model. You see, the thing that`s different about this diet and workout book compared to all the other thousands of books out there is the fact that it goes beyond simply counting calories and telling you to exercise. It goes deeper and helps you address the health of your entire body from the inside out. "Fitness Model Secrets" will instruct you on the physical, mental and emotional aspects of weight loss. But more importantly, it will address the social aspects of weight loss and gain as well.
Let me show you how easy it is to work with "Fitness Model Secrets" :
1. Circuit of building your body & fat loss.
2. Calories.
3. Dates for Males.
4. Sources of foods & fibers.
5. Sources of Different Nutrition.
6. Sleeping & Muscular Recovery.
7. Supplement.
8. And much much more.
We`re so excited for you to get started with "Fitness Model Secrets"! Let`s be honest, this is an easy decision.
the whole process ends up making you feel like a failure. And trust me when I say I know you`re putting in the effort! It`s just that workout and diet without strong knowledge rarely solve the problem as they promise. They`re full of big promises, but they seem to never give you the results that you wish to see it But there`s finally something that`s proven to work!
I`d like to share with you my new book called "Fitness Model Secrets ".Hello ... My name is Yasser kashef and for the previous 14 years, I`ve personally ISSA Certified Personal Trainer and expertise in nutrition.I`d like to introduce you to my latest Updated vol 2.0 Book,
"Fitness Model Secrets".
With this book, I teach you exactly how to get from where you are now to be a Fitness Model. You see, the thing that`s different about this diet and workout book compared to all the other thousands of books out there is the fact that it goes beyond simply counting calories and telling you to exercise. It goes deeper and helps you address the health of your entire body from the inside out. "Fitness Model Secrets" will instruct you on the physical, mental and emotional aspects of weight loss. But more importantly, it will address the social aspects of weight loss and gain as well.
Let me show you how easy it is to work with "Fitness Model Secrets" :
1. Circuit of building your body & fat loss.
2. Calories.
3. Dates for Males.
4. Sources of foods & fibers.
5. Sources of Different Nutrition.
6. Sleeping & Muscular Recovery.
7. Supplement.
8. And much much more.
We`re so excited for you to get started with "Fitness Model Secrets"! Let`s be honest, this is an easy decision.
59 pages, Kindle Edition
Published May 20, 2020
About the author
Yasser Kashef
3 books48 followers...
◙ The winner of Women's Domination story competition 2013 (A competition held by The Forgotten Writers Foundation) for the short story "Gangah"
◙ The winner of the Third place in Painting With Words contest 2013 (A poetry competition held by Bibliotheca Alexndrina) for the poem "Winter"
◙ The winner of the First place in Short Story Contest 2012 ( a short story competition held by Bibliotheca Alexandrina) for the short story "Carma"
◙ The winner of the Third place in Painting With Words contest 2012 (A poetry competition held by Bibliotheca Alexndrina) for the poem "Living Memories I Relish"
◙ The winner of SEA OF WORDS (International Short Story Competition) 2011 for the short story "Sugarcane Juice".
◙ The winner of first place in Renaissance Poetry Competition 2011 for the poem "Africa's Son".
◙ The winner of third place in Renaissance Poetry Competition 2010 for the poem "Schizophrenia".
◙ The winner of Women's Domination story competition 2013 (A competition held by The Forgotten Writers Foundation) for the short story "Gangah"
◙ The winner of the Third place in Painting With Words contest 2013 (A poetry competition held by Bibliotheca Alexndrina) for the poem "Winter"
◙ The winner of the First place in Short Story Contest 2012 ( a short story competition held by Bibliotheca Alexandrina) for the short story "Carma"
◙ The winner of the Third place in Painting With Words contest 2012 (A poetry competition held by Bibliotheca Alexndrina) for the poem "Living Memories I Relish"
◙ The winner of SEA OF WORDS (International Short Story Competition) 2011 for the short story "Sugarcane Juice".
◙ The winner of first place in Renaissance Poetry Competition 2011 for the poem "Africa's Son".
◙ The winner of third place in Renaissance Poetry Competition 2010 for the poem "Schizophrenia".
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