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A 30-Day Introduction to Mindfulness: A Complete Introduction to Mindfulness as a Practice, a Discipline, and a Lifestyle
30 Days of Mindfulness is a beginner’s guide to mindfulness as a practice, a discipline, and a lifestyle. It includes an introduction to what mindfulness is and what is not, and encourages the reader to cultivate their own mindful lifestyle through daily reading, practice, and journal prompts for the morning and evening.
Kindle Edition
Published August 16, 2020
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Displaying 1 - 2 of 2 reviews
December 22, 2020
Amazingly woven like an interesting spell. I didn't thought this book will going to be this good. It was , as you might expect , engaging , a total different piece of art from every aspect.
It sets a very high bar for whatever he does that comes next.
Must Read
It sets a very high bar for whatever he does that comes next.
Must Read
December 22, 2020
Five Stars
One of the best books I have read this month!
Highly recommend it! I only leave positive feedback and reviews when I love the book.
Feel free to ask anything regarding this book.
A must read for sure.
One of the best books I have read this month!
Highly recommend it! I only leave positive feedback and reviews when I love the book.
Feel free to ask anything regarding this book.
A must read for sure.
Displaying 1 - 2 of 2 reviews