(my notes)
Why is Skill stacking is better than specialisation?
Generalism improves creativity.
Guitarist who is really good mostly just appeals to other guitarists, the masses don't care about the extreme shows of talent. A combination of playing instruments relatively well, making melodies, writing lyrics, etc. Leads to a beloved artist more than just becoming great at guitar.
For some people specialization is important, for those with the genetic stage to built something rare on, like Kobe Bryant. Generalism is best for most people, it relies on nothing rare, you can be just you and be successful. Furthermore, the majority of people have a spectrum of interests and passions, by becoming decent at a bunch of expressions, you become a more whole expression of yourself. You have invested equally into a bunch of skill points.
Specialization can make you sick of whatever it is you're spending all your energy on. Generalism keeps your interest in each topic/activity alive and fresh.
Self-improvement is about creating things that people enjoy and benefit from, and the act of creating those things should make you into someone you enjoy being with, and that others enjoy being with.
I'm only free to express myself as a musician if I learn to play an instrument. But I can only learn an instrument if I am willing to follow a set of rules and practice habits, it's only by limiting my freedom in one dimension, that I gain it in another. One must give up being able to not practice, or the freedom to practice however they want, to gain being able to practice in a structured and effective manner.
Shoot term specialisation is okay. Learning something is harder than maintaining.
Five principles
Skill stacking - producer, guitar player, bass, piano, marketer
Short-term specialisation -
The rule of 80%
Integration over isolation - don't learn every chord for the guitar, just learn the chords you need for the song your trying to learn. Isolation is necessary sometimes, but only for things that will be integrated later. What you learn should be tied to a greater project or purpose.
Repetition & Resistance
Challenge but successful. Do reps at the things you want to improve.
Discipline - discipline makes you more you. It makes you more defined. Eg. Follow your passions, cultivate the ability to express yourself more truly, give example of how much discipline an animal has not to eat food, hardly knows the future exists, humans figured out storing food, planting seeds, reading books instead of always worrying about survival etc. .. another thing here, you must have your body believe survival is established in order to effectively do tasks that require discipline. Anxiety makes you think your survival is inhibited, which causes survival responses, blood floe away from brain, food cravings, compulsively. Meditation keeps you feeling calm and safe which is the ideal state for learning and creating.
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Small acts of discipline each day reprogram the mind. "To evoke the muse, you must prove you're ready for what she gives you". To be ready, show up for yourself each day. Discipline creates confidence, and then the confidence gives you motivation and more discipline because you become excited about what you're capable of.
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Important part about discipline - track and monitor everything. Record your workouts, record your practice sessions, practising a handstand? Video the progression
Logic - learn how to learn. Without logic, we're lost. With it, we're found. Save time by thinking right. Meditation helps critical thinking.
Faith - what stops us from going the wrong way. Keeps us going.
If you want to start making money off something you're interested in, give free value for a good while. Eg. Someone wanted their music to get popular, so they started a youtube channel where they made guitar tutorials, built an audience, and then had that leverage.
Avoid falling into the illusion of progression in regard to learning. Don't just keep learning and keep hoarding information continually without acting or integrating. Read enough, then act.