Stress

by Tom Cox

Despite its many critics, the notion of stress has proved to be remarkably durable. This classic text offers a wide-ranging introduction to the nature of stress and its effects, as well as its experience and management. Drawing upon a number of different disciplines and approaches including psychology, physiology, pharmacology, psychiatry and occupational health, the author provides a readable and comprehensive account of this complex area.

208 pages, Paperback

First published January 1, 1978

About the author

Various authors

Reviews

[Libby Dawes · Rating 3 out of 5]

I skimmed though this book but it had interesting concepts! Definitely worth a read to learn more about yourself!