An honest, kind, and hopeful discussion about uncertainty. This book is designed to help parents and kids work through current events in an open and compassionate manner.
Miguel Chen is the bassist for the long-running punk band Teenage Bottlerocket and the author of I Wanna Be Well: How a Punk Found Peace and You Can Too and The Death of You: A Book for Anyone Who Might Die Someday (both from Wisdom Publications). A longtime yoga and meditation teacher, he is also the founder of Yoga for Punks, a project dedicated to bringing mindfulness to unconventional audiences.
Chen’s work and studies have taken him to more than 40 countries across six continents, where he has performed, practiced, and taught. His writing and music have been featured on CNN, Lion’s Roar, Alternative Press, and in countless clubs, festivals, and yoga studios. He is the former director of the Dallas Meditation Center and is an owner of several yoga and wellness spaces in Wyoming and Quebec.
He lives in the suburbs of Montreal with his wife and three children and continues to tour internationally with Teenage Bottlerocket.
An extremely to the point book. Great message for the kids and easy for my ESL class to understand. I’m looking forward to seeing how they react to it and even try to make their own.