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Tell A New Story: 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
Why do we keep telling ourselves the same negative stories and expecting our life to yield different results? The stories we tell ourselves and others hold us back and keep us stuck on repeat.
Tell A New Story offers an easy-to-follow five-step approach using the S-T-O-R-Y acronym to help uncover your patterns and transform the way you think and talk about yourself.
Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life.
Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.
Tell a New Story
✓Enlightening exercises to illuminate the stories that keep you stuck
✓Guided Meditation audios to declutter your mind and return you to your true power
✓Enchanting original songs enliven the emotional energy of Rowan’s personal journey to healing
By the end of the book, you will have clear action steps, guidance, and inspiration to discover your TRUE self and finally live the life that you desire and dream.
CARRIE ROWAN is an award-winning singer/songwriter and author. She is a certified coach and founder of the STORY method. Rowan is also a teacher and speaker uniquely combining the power of provocative storytelling with live music. Rowan spent a decade working for Fortune 500 companies before jumping off the corporate ladder to pursue her creative endeavors and inspire others to follow their passions. She is a published writer in Spirit of Change Magazine and has been a featured artist for Baystate Parent magazine, New England Cable News Coffeehouse Series, and the Natural Living Expo.
For more information please visit CarrieRowan.com.
Tell A New Story offers an easy-to-follow five-step approach using the S-T-O-R-Y acronym to help uncover your patterns and transform the way you think and talk about yourself.
Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life.
Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.
Tell a New Story
✓Enlightening exercises to illuminate the stories that keep you stuck
✓Guided Meditation audios to declutter your mind and return you to your true power
✓Enchanting original songs enliven the emotional energy of Rowan’s personal journey to healing
By the end of the book, you will have clear action steps, guidance, and inspiration to discover your TRUE self and finally live the life that you desire and dream.
CARRIE ROWAN is an award-winning singer/songwriter and author. She is a certified coach and founder of the STORY method. Rowan is also a teacher and speaker uniquely combining the power of provocative storytelling with live music. Rowan spent a decade working for Fortune 500 companies before jumping off the corporate ladder to pursue her creative endeavors and inspire others to follow their passions. She is a published writer in Spirit of Change Magazine and has been a featured artist for Baystate Parent magazine, New England Cable News Coffeehouse Series, and the Natural Living Expo.
For more information please visit CarrieRowan.com.
234 pages, Paperback
Published July 14, 2020
4 people are currently reading
8 people want to read
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Displaying 1 - 2 of 2 reviews
August 10, 2020
An interactive book that gives you tools to rewrite your story and then challenges you to use them.
I have to admit, I thought this was going to be a quick and easy read. I was wrong. The author, Carrie Rowan, gives you a ton of tools to rewrite the negative stories we keep telling ourselves and others, and she doesn't stop there. At the end of each chapter, she challenges you to dig deeply and write in your journal and put those tools to use. She challenges you to write down your stories, to think about the messages you are conveying, and how you can tell a new story. by focusing on the positive even when the circumstances may have made you angry or sad. As I read this book, I often felt like I was sitting in her living room having a conversation with her as her family went about their day. Lastly, I really loved how she made the book even more interactive by seamlessly weaving in her songs and meditations. This was truly a great book that I'll continue to reference as I work on telling new stories and learn to be present in the moment.
I have to admit, I thought this was going to be a quick and easy read. I was wrong. The author, Carrie Rowan, gives you a ton of tools to rewrite the negative stories we keep telling ourselves and others, and she doesn't stop there. At the end of each chapter, she challenges you to dig deeply and write in your journal and put those tools to use. She challenges you to write down your stories, to think about the messages you are conveying, and how you can tell a new story. by focusing on the positive even when the circumstances may have made you angry or sad. As I read this book, I often felt like I was sitting in her living room having a conversation with her as her family went about their day. Lastly, I really loved how she made the book even more interactive by seamlessly weaving in her songs and meditations. This was truly a great book that I'll continue to reference as I work on telling new stories and learn to be present in the moment.
December 13, 2025
It was pretty much everything I've read in a Joe Dispenza book and heard on Tony Robbins podcast before with her songs thrown in at the end of most chapters. But she definitely is talented, genuine, and has a great outlook on life which I appreciate. The book itself is not my cup of tea but I'm obsessed with author and who she is and this book will definitely help many others.
Displaying 1 - 2 of 2 reviews