OVERTHINKING: How to Declutter Your Mind AND Set Your Mind Free from Destructive Thoughts, Anxiety or Negative Thinking! Build Mental Toughness and a strong Mindset

by G.S. Baker

Obsessing over every little thing to the point where they interfere with your productivity can be a difficult habit to break. If you're a chronic overthinker, then it may seem impossible to let go of the future and focus on the gift of the present. However — with the right guidance, you will be able to BREAK FREE from the chains of overthinking and be yourself in the present moment. In this definitive guide to overcoming the habit of overthinking, you will discover tons of useful insights and practical advice that are easy to follow and implement. Everything is explained in-depth, from how to recognize the trigger of overthinking to breaking the vicious cycle for good. Improve your mental space, declutter your mind and get rid of the toxic habit of obsessive thinking for good with the practical advice in this book! This book is great

146 pages, Kindle Edition

Published August 22, 2020