What do you think?
Rate this book
Calm Down, Lift Up Into Joy, Peace and Creativity
Calm Down Lift Up into Joy, Peace and Creativity offers essential direction to a world hungry for the message in the title. With challenging events unfolding around the world it is crucial to learn to come to peace. Now, more than ever, we need access to our inner wisdom as we reinvent ourselves out of current circumstances. We learn to Calm Down so we can Lift Up into our greater selves, not only for the sake of our own well-being, but in doing so, we make a contribution to the world we live in.
Even in the midst of chaos, to be effective, you must slow down and find quiet. Get off the hamster wheel. Come back to the stillness within. Lift up into peace. Peace is powerful.
Staying calm is a deep human desire. We long to be at peace with our circumstances. Yet life agitates and disturbs. It always has. Learning how to calm down and remain calm longer is an essential life skill. Especially in a world that is uncertain.
If you’re ready to move out of chaos, Calm Down and Lift Up with Leslie Sann. Let her use her more than 30 years of experience as an educator, guide, licensed counselor, coach specializing in practical spirituality to Lift you Up and set you on a course of calm.
Calm Down Lift Up into Joy, Peace and Creativity is a fresh approach for the disturbing times we live in. An easy-to-follow, entertaining guide to lifting UP out of the burdens of day-to-day life, and finding a path of peace and harmony within you. Let Leslie Sann navigate you toward this path of peace.
“In her new book Calm Down Lift Up Leslie Sann performs a miracle. She communicates the wisdom of the ages in easily readable chapters, in a language that anyone can understand and she anchors each pearl of wisdom in experiences that are familiar to all of us. In doing so she provides us with countless tools to travel the road of life with increased happiness, creativity and fulfillment. I will definitely recommend this book to all my clients and students. Thank you, Leslie, this book is truly masterful.”— Dr. Bertrand Babinet, Author of Empowering the Heart
“Leslie Sann has written a spiritually beguiling book that invites the reader to experience the power of love, freedom and creativity to be found in the stillness and silence waiting to embrace us when the mind calms down … a perfect antidote for our age of anxiety.”— Steve Chandler, Author of Time Warrior
“I love this book. What a treasure. I am totally convinced that anyone reading Leslie’s book who practices even one of the many easy to learn skills and perspectives will experience a life change for the better. Plus, she makes it easy to understand, practice, and know when you’ve made a positive shift.”— H. Ronald Hulnick, Ph.D., Co-author of Loyalty to Your The Heart of Spiritual Psychology
Leslie Sann’s award-winning first book, Life What Are YOU Going to Do About It? (Living by Design Press, Feb. 2015) was named winner of the Inspiration category in the 2017 International Excellence in Body, Mind, Spirit Book Awards.
Even in the midst of chaos, to be effective, you must slow down and find quiet. Get off the hamster wheel. Come back to the stillness within. Lift up into peace. Peace is powerful.
Staying calm is a deep human desire. We long to be at peace with our circumstances. Yet life agitates and disturbs. It always has. Learning how to calm down and remain calm longer is an essential life skill. Especially in a world that is uncertain.
If you’re ready to move out of chaos, Calm Down and Lift Up with Leslie Sann. Let her use her more than 30 years of experience as an educator, guide, licensed counselor, coach specializing in practical spirituality to Lift you Up and set you on a course of calm.
Calm Down Lift Up into Joy, Peace and Creativity is a fresh approach for the disturbing times we live in. An easy-to-follow, entertaining guide to lifting UP out of the burdens of day-to-day life, and finding a path of peace and harmony within you. Let Leslie Sann navigate you toward this path of peace.
“In her new book Calm Down Lift Up Leslie Sann performs a miracle. She communicates the wisdom of the ages in easily readable chapters, in a language that anyone can understand and she anchors each pearl of wisdom in experiences that are familiar to all of us. In doing so she provides us with countless tools to travel the road of life with increased happiness, creativity and fulfillment. I will definitely recommend this book to all my clients and students. Thank you, Leslie, this book is truly masterful.”— Dr. Bertrand Babinet, Author of Empowering the Heart
“Leslie Sann has written a spiritually beguiling book that invites the reader to experience the power of love, freedom and creativity to be found in the stillness and silence waiting to embrace us when the mind calms down … a perfect antidote for our age of anxiety.”— Steve Chandler, Author of Time Warrior
“I love this book. What a treasure. I am totally convinced that anyone reading Leslie’s book who practices even one of the many easy to learn skills and perspectives will experience a life change for the better. Plus, she makes it easy to understand, practice, and know when you’ve made a positive shift.”— H. Ronald Hulnick, Ph.D., Co-author of Loyalty to Your The Heart of Spiritual Psychology
Leslie Sann’s award-winning first book, Life What Are YOU Going to Do About It? (Living by Design Press, Feb. 2015) was named winner of the Inspiration category in the 2017 International Excellence in Body, Mind, Spirit Book Awards.
259 pages, Kindle Edition
Published August 28, 2020
3 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 3 of 3 reviews
November 9, 2020
I have a habit of dog-earing pages that contain sayings I want to review and commit to memory. This practice, however, did not work well with this book, as almost every page had the corner folded back! Leslie’s statements resonate true for everyone: “we cannot do much, if anything, about outer circumstances, situations or people. But we can do something about how we respond to the experience we are having.” This book is in my “Keeper” bookshelf! I will use it as a reference guide to cope with and view life’s circumstances differently. Keep them coming Leslie!
November 19, 2020
This book is a keeper. It's the kind of book you'll pull off the bookshelf to reread again and again. Leslie Sann gives great advice in bite size so it's easy to digest. Each chapter ends with a couple ideas for how to use new skills and ways of thinking in your own life. Her honesty and openness makes this book relatable and real. I feel like this book helped me rewrite the script I've been thinking in my head to find joy, peace and creativity each day.
December 30, 2020
Leslie Sann takes an inspirational and often humorous approach to living in peace and calm with so much disturbance and distraction happening around us. She encourages us to embrace that life is fluid, filled with learning, and we are in control of the choices that form our own tomorrow. This is the second book I have read by Leslie Sann. I am looking forward to her next one!
Displaying 1 - 3 of 3 reviews