The Panic Diaries: The Frightful, Sometimes Hilarious Truth About Panic Attacks

by Jeanne Jordan, Julie Pedersen

Filled with poignant and sometimes humorous stories of people coping with panic attacks, this inspirational and eye-opening book presents first-person narratives from people whose stories are seldom heard--the sufferers of extreme anxiety. Original.

Genres: Nonfiction, Psychology

240 pages, Paperback

First published August 23, 2004

Reviews

[Mary · Rating 3 out of 5]

3 1/2 actually. Very good information for the lay person, but expanded with some pretty lame humor.

[Rebecca Ayala · Rating 4 out of 5]

Easy read and a very helpful yet funny guide about dealing with panic disorder.

[Jamie · Rating 5 out of 5]

This book is so good and also very funny! I recommend it to anyone who has panic attacks!