The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life

by Stephanie Leach HC CJT

Hit the ground running with natural energy and the bright flavors of juice

A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel.

Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store!

Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will.

Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.

Genres: Cookbooks

249 pages, Kindle Edition

Published September 8, 2020

Reviews

[Alicia Bayer · Rating 3 out of 5]

This is an extensive bunch of juicing recipes if you want to juice. I'm more of a smoothie person but the author says that the type of fiber taken out by juicing is the type we don't need as much anyway and she does provide some recipes for using the pulp in other ways in later recipes. Shrug. I can't really use the book anyway, as first of all it's just not sustainable for me to use this quantity of fruits and vegetables daily just for juice, secondly I use produce in season that is in my garden or foraged in my area instead of specific produce (there are many to choose from -- pears, apples, gooseberries, copious varieties of wild greens, raspberries, black raspberries, wild asparagus, bush cherries, chokecherries, strawberries, blueberries, wild plums, currants, wild grapes...), and thirdly I don't tend to use recipe books that don't provide nutritional information and this one doesn't provide any. That said, this is a very thorough bunch of over 300 recipes if you do want to start juicing.

Review copy provided by the publisher.

[Amanda (The Literary Hoarders)]

Good Recipes!

Straight to the point, nothing complicated about the book. Some of the recipes looks delicious and I'm eager to try them out!